{"id":43008,"date":"2019-11-22T07:30:56","date_gmt":"2019-11-22T06:30:56","guid":{"rendered":"http:\/\/zakrasnejsivimperk.cz\/?p=43008"},"modified":"2019-11-22T17:12:07","modified_gmt":"2019-11-22T16:12:07","slug":"cesko-zdrave-dejte-si-cesnek-na-30-minut-do-ust-nebudete-verit-co-se-stane-je-to-vselek-celorocne-dostupny","status":"publish","type":"post","link":"https:\/\/zakrasnejsivimperk.cz\/?p=43008","title":{"rendered":"ZDRAV\u00cd A V\u00dd\u017dIVA: Dejte si \u010desnek na 30 minut do \u00fast. Nebudete v\u011b\u0159it, co se stane! Je to celoro\u010dn\u00ed v\u0161el\u00e9k"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-43009 size-full\" src=\"http:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2016\/01\/12\/\u010desnek.jpg\" alt=\"\" width=\"600\" height=\"320\" srcset=\"https:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2016\/01\/12\/\u010desnek.jpg 600w, https:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2016\/01\/12\/\u010desnek-300x160.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h6 style=\"text-align: justify;\">\u010cesnek se pou\u017e\u00edv\u00e1 jako prevence nebo \u0161irokospektr\u00fd l\u00e9k na nejr\u016fzn\u011bj\u0161\u00ed onemocn\u011bn\u00ed. P\u0159\u00edzniv\u011b p\u016fsob\u00ed na srdce a krevn\u00ed ob\u011bh \u2013 sni\u017euje krevn\u00ed tlak a cholesterol, co\u017e m\u00e1 za n\u00e1sledek i sn\u00ed\u017een\u00ed rizika vysok\u00e9ho krevn\u00edho tlaku a ischemick\u00e9 choroby srde\u010dn\u00ed.<\/h6>\n<p style=\"text-align: justify;\">\u010cesnek zpomaluje v\u00fdvoj ateroskler\u00f3zy a v\u00fdznamn\u011b se pod\u00edl\u00ed v prevenci proti rakovin\u011b tlust\u00e9ho st\u0159eva, kone\u010dn\u00edku, \u017ealudku, prsu, prostaty, mo\u010dov\u00e9ho m\u011bch\u00fd\u0159e a plic.<\/p>\n<h6>\u010cesnek v \u00fastech<\/h6>\n<p style=\"text-align: justify;\">\u010cesnek produkuje chemickou l\u00e1tku zvanou allicin. Ten mu dod\u00e1v\u00e1 i z\u00e1pach. St\u00e1rnut\u00edm v\u0161ak \u010desnek ztr\u00e1c\u00ed na s\u00edle \u00fa\u010dinnosti, pou\u017e\u00edvejte ho rad\u011bji \u010derstv\u00fd. Jinak je skv\u011bl\u00fdm ko\u0159en\u00edm, kter\u00e9 j\u00eddlu dod\u00e1 aroma, chu\u0165 i v\u00fd\u017eivnou hodnotu.<\/p>\n<h6 style=\"text-align: justify;\">V\u00fdhod, kter\u00e9 plynou z konzumace \u010desneku je nespo\u010det<\/h6>\n<p style=\"text-align: justify;\">Nejzdrav\u011bj\u0161\u00ed je ve sv\u00e9 syrov\u00e9 podob\u011b, aromatick\u00fd hlavn\u011b po \u00faprav\u011b sek\u00e1n\u00edm nebo prolisov\u00e1n\u00edm.<\/p>\n<p style=\"text-align: justify;\">U\u017e jste n\u011bkdy sly\u0161eli o \u010desnekov\u00fdch bonb\u00f3nech? \u010c\u00ed\u0148an\u00e9 si \u010desnek vkl\u00e1dali do \u00fast a s\u00e1li jeho \u0161\u0165\u00e1vu po dobu 30 minut. Tuto starou techniku praktikovali v brzk\u00fdch rann\u00edch hodin\u00e1ch.<\/p>\n<p style=\"text-align: justify;\">V\u00fdsledky jsou neuv\u011b\u0159iteln\u00e9! Zdrav\u00e9 \u017eiviny z \u010desneku se prost\u0159ednictv\u00edm slin dostanou do cel\u00e9ho organismu a vy\u010dist\u00ed krevn\u00ed c\u00e9vy. Po 30 minut\u00e1ch se \u010desnek vyplivne a vy\u010dist\u00ed se zuby. Pokud je p\u0159ece jen je\u0161t\u011b c\u00edtit nev\u00e1bn\u00fd z\u00e1pach z \u00fast, pom\u016f\u017ee \u017ev\u00fdk\u00e1n\u00ed k\u00e1vov\u00e9ho zrnka nebo petr\u017eelov\u00e9 nati.<\/p>\n<h6>Zopakujme si v\u00fdhody \u010desneku<\/h6>\n<p style=\"text-align: justify;\">\u010cesnek \u010dist\u00ed t\u011blo, podporuje zdrav\u00ed ledvin, \u010dist\u00ed k\u016f\u017ei a p\u016fsob\u00ed proti z\u00e1n\u011btu. Pom\u00e1h\u00e1 p\u0159i l\u00e9\u010db\u011b z\u00e1n\u011btu d\u00fdchac\u00edho \u00fastroj\u00ed, zejm\u00e9na na pr\u016fdu\u0161ky a chronick\u00fd ka\u0161el. Odstra\u0148uje drobn\u00e9 ledvinov\u00e9 kam\u00ednky. Je to v\u0161el\u00e9k, kter\u00fd je n\u00e1m celoro\u010dn\u011b dostupn\u00fd. Pro\u010d si ho tedy nedop\u0159\u00e1t?<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>Text a foto: <a href=\"http:\/\/ceskozdrave.cz\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u010cESKO ZDRAV\u011a<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u010cesnek <\/p>\n","protected":false},"author":2,"featured_media":43009,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[24],"tags":[],"jetpack_featured_media_url":"https:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2016\/01\/12\/\u010desnek.jpg","_links":{"self":[{"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/posts\/43008"}],"collection":[{"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=43008"}],"version-history":[{"count":9,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/posts\/43008\/revisions"}],"predecessor-version":[{"id":177491,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/posts\/43008\/revisions\/177491"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/media\/43009"}],"wp:attachment":[{"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=43008"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=43008"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=43008"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}