{"id":384608,"date":"2026-09-02T18:59:06","date_gmt":"2026-09-02T17:59:06","guid":{"rendered":"https:\/\/zakrasnejsivimperk.cz\/?p=384608"},"modified":"2026-09-02T18:59:06","modified_gmt":"2026-09-02T17:59:06","slug":"vseobecna-zdravotni-pojistovna-skolaku-s-vadnym-drzenim-tela-pribylo-mezi-klienty-vzp-za-pet-let-o-petinu","status":"publish","type":"post","link":"https:\/\/zakrasnejsivimperk.cz\/?p=384608","title":{"rendered":"V\u0160EOBECN\u00c1 ZDRAVOTN\u00cd POJI\u0160\u0164OVNA: \u0160kol\u00e1k\u016f s vadn\u00fdm dr\u017een\u00edm t\u011bla p\u0159ibylo mezi klienty VZP za p\u011bt let o p\u011btinu"},"content":{"rendered":"

\"\"<\/p>\n

Bolesti zad a kloub\u016f, vy\u010derp\u00e1n\u00ed \u010di pot\u00ed\u017ee s d\u00fdch\u00e1n\u00edm mohou souviset s nespr\u00e1vn\u00fdm dr\u017een\u00edm t\u011bla. Tento probl\u00e9m se t\u00fdk\u00e1 v\u00edce ne\u017e 30 tis\u00edc d\u011btsk\u00fdch a dosp\u00edvaj\u00edc\u00edch klient\u016f V\u0161eobecn\u00e9 zdravotn\u00ed poji\u0161\u0165ovny. Za posledn\u00edch p\u011bt let jejich po\u010det vzrostl o v\u00edce ne\u017e 20 procent a v\u00fddaje na fyzioterapeutickou p\u00e9\u010di loni p\u0159ekro\u010dily 83 milion\u016f korun. Ke vzniku vadn\u00e9ho dr\u017een\u00ed t\u011bla, kter\u00e9 se v pozd\u011bj\u0161\u00edch letech projevuje bolestmi zad, p\u0159isp\u00edv\u00e1 tak\u00e9 nep\u0159im\u011b\u0159en\u00e1 z\u00e1t\u011b\u017e trvaj\u00edc\u00ed del\u0161\u00ed dobu. I\u00a0na to by m\u011bli rodi\u010de pamatovat se za\u010d\u00e1tkem \u0161koln\u00edho roku. Jak p\u0159ipom\u00edn\u00e1 nap\u0159\u00edklad\u00a0<\/b>NZIP<\/b><\/a>, k\u00a0p\u00e9\u010di o zdrav\u00fd t\u011blesn\u00fd v\u00fdvoj \u0161kol\u00e1ka pat\u0159\u00ed nejen v\u00fdb\u011br vhodn\u00e9 \u0161koln\u00ed aktovky nebo batohu, ale tak\u00e9 jejich spr\u00e1vn\u00e9 pou\u017e\u00edv\u00e1n\u00ed.<\/b><\/h6>\n

\u201ePo\u010det d\u011bt\u00ed a dosp\u00edvaj\u00edc\u00edch s\u00a0diagn\u00f3zou vadn\u00e9ho dr\u017een\u00ed t\u011bla v posledn\u00edch p\u011bti letech setrvale nar\u016fst\u00e1. Zat\u00edmco v roce 2021 VZP evidovala 24\u00a0968 t\u011bchto pacient\u016f, v roce 2025 jejich po\u010det dos\u00e1hl 30 515, co\u017e p\u0159edstavuje n\u00e1r\u016fst o v\u00edce ne\u017e p\u011btinu,\u201c<\/em> vypo\u010d\u00edt\u00e1v\u00e1\u00a0Miroslav Jank\u016fj, n\u00e1m\u011bstek \u0159editele VZP \u010cR pro zdravotn\u00ed p\u00e9\u010di. Obdobn\u00fd v\u00fdvoj je patrn\u00fd tak\u00e9 v oblasti fyzioterapeutick\u00e9 p\u00e9\u010de. V roce 2021 ji vyu\u017eilo 14\u00a0216 d\u011btsk\u00fdch a\u00a0dosp\u00edvaj\u00edc\u00edch klient\u016f, vloni u\u017e to bylo 17 802. Nejv\u00edce d\u011btsk\u00fdch klient\u016f s\u00a0vadn\u00fdm dr\u017een\u00edm t\u011bla je mezi 10. a 17. rokem v\u011bku, p\u0159i\u010dem\u017e nejpo\u010detn\u011bj\u0161\u00ed skupinou vloni byli patn\u00e1ctilet\u00ed (3155).<\/p>\n

Spolu s rostouc\u00edm z\u00e1jmem o tuto p\u00e9\u010di v\u00fdrazn\u011b vzrostly i v\u00fddaje VZP, kter\u00e9 se za sledovan\u00e9 obdob\u00ed zdvojn\u00e1sobily, ze 42 milion\u016f korun v\u00a0roce 2021 na lo\u0148sk\u00fdch 83 milion\u016f korun.<\/p>\n

\u201eD\u011bti by m\u011bly ka\u017ed\u00fd den v\u011bnovat alespo\u0148 60 minut p\u0159ev\u00e1\u017en\u011b aerobn\u00ed pohybov\u00e9 aktivit\u011b. Aktivity vy\u0161\u0161\u00ed intenzity, v\u010detn\u011b t\u011bch zam\u011b\u0159en\u00fdch na posilov\u00e1n\u00ed sval\u016f a kost\u00ed, je vhodn\u00e9 za\u0159azovat minim\u00e1ln\u011b t\u0159ikr\u00e1t t\u00fddn\u011b. S ohledem na sou\u010dasn\u00fd \u017eivotn\u00ed styl, kdy d\u011bti vyu\u017e\u00edvaj\u00ed po\u010d\u00edta\u010de, chytr\u00e9 telefony a tablety tak\u00e9 pro \u0161koln\u00ed p\u0159\u00edpravu, odborn\u00edci doporu\u010duj\u00ed omezit rekrea\u010dn\u00ed \u010das str\u00e1ven\u00fd u obrazovek na maxim\u00e1ln\u011b dv\u011b hodiny denn\u011b, mimo pln\u011bn\u00ed \u0161koln\u00edch povinnost\u00ed,\u201c<\/em> uv\u00e1d\u00ed\u00a0prof. MUDr. Jan \u0160tul\u00edk, CSc., p\u0159ednosta Kliniky spondylochirurgie 1. LF UK a FN Motol a Homolka, a dod\u00e1v\u00e1, \u017ee v p\u0159\u00edpad\u011b jak\u00e9hokoliv podez\u0159en\u00ed na deformitu p\u00e1te\u0159e ze strany rodi\u010d\u016f nebo samotn\u00e9ho d\u00edt\u011bte je vhodn\u00e9 kontaktovat pediatra, kter\u00fd rozhodne o dal\u0161\u00edm postupu.<\/p>\n


\nKdy \u0159e\u0161it vadn\u00e9 dr\u017een\u00ed t\u011bla:<\/b>
\n\u27a4\u00a0p\u0159i nespr\u00e1vn\u00e9m postaven\u00ed nebo ohnut\u00ed p\u00e1te\u0159e;
\n\u27a4\u00a0p\u0159i bolesti zad, kr\u010dn\u00ed p\u00e1te\u0159e nebo kloub\u016f;
\n\u27a4\u00a0p\u0159i \u00fanav\u011b a nepohodl\u00ed;
\n\u27a4\u00a0p\u0159i zhor\u0161en\u00e9m d\u00fdch\u00e1n\u00ed.<\/p>\n

<\/b><\/p>\n

Na sportovn\u00ed a pohybov\u00e9 aktivity p\u0159isp\u00edv\u00e1 d\u011btem VZP 2000 K\u010d<\/b><\/p>\n

VZP \u010cR p\u0159isp\u00edv\u00e1 na pravidelnou pohybovou<\/a><\/strong>\u00a0a z\u00e1rove\u0148 sportovn\u00ed aktivitu d\u011btem do 18 let a\u017e 2000 K\u010d ro\u010dn\u011b.\u00a0P\u0159\u00edsp\u011bvek je mo\u017en\u00e9 vyu\u017e\u00edt nap\u0159\u00edklad na:<\/p>\n

\u27a4\u00a0pravidelnou pohybovou a z\u00e1rove\u0148 sportovn\u00ed aktivitu dlouhodob\u00e9ho charakteru<\/strong>\u00a0<\/b>organizovanou
\nv krou\u017ec\u00edch, spolc\u00edch, klubech \u010di domech d\u011bt\u00ed a ml\u00e1de\u017ee apod.\u00a0\u00a0(nap\u0159.\u00a0aerobic, atletika, badminton, cyklistika, florbal, fotbal, hokej, volejbal, basketbal, bruslen\u00ed, plav\u00e1n\u00ed, gymnastika)
\n\u27a4\u00a0\u00fahradu permanentky\u00a0za pohybov\u00e9 aktivity pro d\u011bti ve v\u011bku 15\u201318 let, nap\u0159. plav\u00e1n\u00ed, fitness;
\n\u27a4\u00a0\u010dlensk\u00e9 p\u0159\u00edsp\u011bvky a startovn\u00e9,\u00a0<\/strong>sportovn\u00ed prohl\u00eddku<\/strong>\u00a0absolvovanou za \u00fahradu u l\u00e9ka\u0159e;<\/p>\n

\u27a4\u00a0ly\u017ea\u0159sk\u00fd kurz po\u0159\u00e1dan\u00fd \u0161kolou<\/strong>\u00a0absolvovan\u00fd v roce 2025 v\u00a0d\u00e9lce trv\u00e1n\u00ed\u00a0minim\u00e1ln\u011b 5\u00a0<\/strong>po sob\u011b jdouc\u00edch kalend\u00e1\u0159n\u00edch dn\u016f;<\/p>\n

\u27a4\u00a0plav\u00e1n\u00ed kojenc\u016f a vani\u010dkov\u00e1n\u00ed do jednoho roku.<\/p>\n

\u00a0<\/strong>U d\u011bt\u00ed a dosp\u00edvaj\u00edc\u00edch p\u0159isp\u00edv\u00e1 pravideln\u00e1 pohybov\u00e1 aktivita nejen ke zlep\u0161en\u00ed fyzick\u00e9 kondice, ale m\u00e1 tak\u00e9 v\u00fdznamn\u00fd pozitivn\u00ed vliv na celkov\u00e9 zdrav\u00ed. Podporuje kardiometabolick\u00e9 zdrav\u00ed (nap\u0159\u00edklad krevn\u00ed tlak, hladinu krevn\u00edch tuk\u016f \u010di citlivost na inzul\u00edn), zdrav\u00ed kost\u00ed, kognitivn\u00ed funkce v\u010detn\u011b studijn\u00edch v\u00fdsledk\u016f a v\u00fdkonn\u00fdch funkc\u00ed mozku, prosp\u00edv\u00e1 du\u0161evn\u00edmu zdrav\u00ed sn\u00ed\u017een\u00edm p\u0159\u00edznak\u016f deprese a z\u00e1rove\u0148 pom\u00e1h\u00e1 omezovat nadm\u011brn\u00e9 ukl\u00e1d\u00e1n\u00ed t\u011blesn\u00e9ho tuku. Pohyb nemus\u00ed zajistit jen pravideln\u00e1 sportovn\u00ed aktivita, ale je dobr\u00e9 k\u00a0tomu p\u0159idat t\u0159eba cestu p\u011b\u0161ky do \u0161koly.<\/strong><\/p>\n

(vzp)<\/strong><\/p>\n

\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Bolesti zad <\/p>\n","protected":false},"author":2,"featured_media":384609,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[88],"tags":[],"jetpack_featured_media_url":"https:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2026\/09\/02\/ram-vzp.jpg","_links":{"self":[{"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/posts\/384608"}],"collection":[{"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=384608"}],"version-history":[{"count":1,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/posts\/384608\/revisions"}],"predecessor-version":[{"id":384610,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/posts\/384608\/revisions\/384610"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/media\/384609"}],"wp:attachment":[{"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=384608"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=384608"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=384608"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}