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Od roku 2026 je z ve\u0159ejn\u00e9ho zdravotn\u00edho poji\u0161t\u011bn\u00ed pln\u011b hrazena digit\u00e1ln\u00ed kognitivn\u011b\u2011behavior\u00e1ln\u00ed terapie (KBT).<\/b>\u00a0Terapie prob\u00edh\u00e1 na digit\u00e1ln\u00ed platform\u011b, do n\u00ed\u017e se pacient p\u0159ihl\u00e1s\u00ed na z\u00e1klad\u011b obdr\u017een\u00fdch p\u0159\u00edstupov\u00fdch \u00fadaj\u016f.<\/b>\u00a0Jde o kr\u00e1tkodobou a\u017e st\u0159edn\u011bdobou strukturovanou psychoterapeutickou p\u00e9\u010di, je\u017e pod odborn\u00fdm veden\u00edm terapeuta\u00a0(klinick\u00e9ho psychologa nebo psychiatra)\u00a0umo\u017e\u0148uje \u0159e\u0161it konkr\u00e9tn\u00ed poruchy a pot\u00ed\u017ee prost\u0159ednictv\u00edm online prost\u0159ed\u00ed.\u00a0Pacienti tak mohou terapii absolvovat diskr\u00e9tn\u011b a v bezpe\u010d\u00ed sv\u00e9ho domova, bez nutnosti osobn\u00edch n\u00e1v\u0161t\u011bv.<\/b>\u00a0Terapie se\u00a0zam\u011b\u0159uje na dv\u011b hlavn\u00ed oblasti:\u00a0kognitivn\u00ed<\/b>\u00a0\u2013 tedy na zp\u016fsob, jak\u00fdm \u010dlov\u011bk mysl\u00ed \u2013 a\u00a0behavior\u00e1ln\u00ed<\/b>\u00a0\u2013 tedy na to, jak se chov\u00e1. T\u00edm pom\u00e1h\u00e1 pacient\u016fm porozum\u011bt jejich obt\u00ed\u017e\u00edm a p\u0159\u00ed\u010din\u00e1m a postupn\u011b zm\u011bnit my\u0161len\u00ed, pro\u017e\u00edv\u00e1n\u00ed i chov\u00e1n\u00ed tak, aby se c\u00edtili l\u00e9pe a zvl\u00e1dali ka\u017edodenn\u00ed situace.\u00a0Digit\u00e1ln\u00ed KBT je nyn\u00ed ur\u010dena p\u0159edev\u0161\u00edm pacient\u016fm s depresemi nebo \u00fazkostmi.<\/b><\/p>\n
Na koho se obr\u00e1tit, pokud chci zah\u00e1jit KBT?<\/b><\/b><\/p>\n
Posouzen\u00ed vhodnosti t\u00e9to l\u00e9\u010dby u konkr\u00e9tn\u00edho pacienta je v\u017edy na zhodnocen\u00ed o\u0161et\u0159uj\u00edc\u00edho l\u00e9ka\u0159e a vhodnost t\u00e9to formy terapie se znovu ov\u011b\u0159uje p\u0159i jej\u00edm zah\u00e1jen\u00ed.\u00a0\u017d\u00e1danku na digit\u00e1ln\u00ed KBT v\u00e1m m\u016f\u017ee vydat o\u0161et\u0159uj\u00edc\u00ed l\u00e9ka\u0159 v\u010detn\u011b praktick\u00e9ho l\u00e9ka\u0159e.<\/b>\u00a0S\u00a0\u017e\u00e1dankou se obr\u00e1t\u00edte na poskytovatele KBT.\u00a0Od n\u011bj n\u00e1sledn\u011b z\u00edsk\u00e1te unik\u00e1tn\u00ed p\u0159ihla\u0161ovac\u00ed \u00fadaje do digit\u00e1ln\u00ed platformy. Po p\u0159ihl\u00e1\u0161en\u00ed projdete nejprve \u00favodn\u00edm modulem, v jeho\u017e r\u00e1mci se znovu ov\u011b\u0159uje vhodnost digit\u00e1ln\u00ed formy terapie pro pacienta. N\u00e1sledn\u011b m\u016f\u017eete za\u010d\u00edt pracovat s\u00a0jednotliv\u00fdmi terapeutick\u00fdmi moduly.<\/b><\/b><\/p>\n
Jak tato forma KBT prob\u00edh\u00e1?<\/b><\/p>\n
Digit\u00e1ln\u00ed intervence se skl\u00e1d\u00e1 z n\u011bkolika f\u00e1z\u00ed.\u00a0Sou\u010d\u00e1st\u00ed \u00favodn\u00ed f\u00e1ze je vypln\u011bn\u00ed sady psychodiagnostick\u00fdch dotazn\u00edk\u016f, kter\u00e9 slou\u017e\u00ed k objektivn\u00edmu sledov\u00e1n\u00ed m\u00edry obt\u00ed\u017e\u00ed. Tyto dotazn\u00edky pom\u00e1haj\u00ed terapeutovi vyhodnotit aktu\u00e1ln\u00ed stav pacienta a rozhodnout o dal\u0161\u00edm vhodn\u00e9m postupu v r\u00e1mci p\u00e9\u010de.\u00a0S<\/b>amotn\u00e1 terapie pak\u00a0<\/strong>prob\u00edh\u00e1 v\u00a0digit\u00e1ln\u00edm rozhran\u00ed p\u0159\u00edslu\u0161n\u00e9ho terapeutick\u00e9ho modulu indikovan\u00e9ho terapeutick\u00e9ho programu.<\/b>\u00a0Modul zahrnuje p\u0159ehledn\u00e9 a srozumiteln\u00e9 psychoeduka\u010dn\u00ed \u010d\u00e1sti, kter\u00e9 v\u00e1s postupn\u011b seznamuj\u00ed s\u202fprincipy a t\u00e9maty kognitivn\u011b\u2011behavior\u00e1ln\u00ed terapie odpov\u00eddaj\u00edc\u00edmi va\u0161im obt\u00ed\u017e\u00edm.\u00a0Informace jsou p\u0159ed\u00e1v\u00e1ny prost\u0159ednictv\u00edm text\u016f, vide\u00ed, audi\u00ed i interaktivn\u00edch prvk\u016f. Na tuto \u010d\u00e1st navazuj\u00ed praktick\u00e1 KBT cvi\u010den\u00ed, v nich\u017e vyu\u017e\u00edv\u00e1te nov\u011b z\u00edskan\u00e9 poznatky ve vztahu k\u202fvlastn\u00edm situac\u00edm a krok za krokem si ve vlastn\u00edm tempu osvojujete konkr\u00e9tn\u00ed terapeutick\u00e9 techniky.<\/b>\u00a0V r\u00e1mci ka\u017ed\u00e9ho modulu pracujete s\u202fposkytnut\u00fdmi materi\u00e1ly a n\u00e1stroji, aktivn\u011b je pou\u017e\u00edv\u00e1te na sv\u00e9 obt\u00ed\u017ee a zaznamen\u00e1v\u00e1te sv\u00e9 post\u0159ehy a reflexe, kter\u00e9 n\u00e1sledn\u011b slou\u017e\u00ed jako podklad pro zp\u011btnou vazbu terapeuta.<\/p>\n Po dokon\u010den\u00ed pr\u00e1ce v\u00a0ka\u017ed\u00e9m modulu ode\u0161lete prost\u0159ednictv\u00edm digit\u00e1ln\u00ed platformy sv\u00e9 v\u00fdstupy p\u0159id\u011blen\u00e9mu terapeutovi\u00a0<\/b>(klinick\u00e9mu psychologovi nebo psychiatrovi). Ten je do 7 dn\u016f vyhodnot\u00ed<\/b><\/p>\n a p\u0159iprav\u00ed na jejich z\u00e1klad\u011b individualizovanou p\u00edsemnou zp\u011btnou vazbu\u00a0<\/b>V n\u00ed zhodnot\u00ed postup programem. Pom\u016f\u017ee tak\u00e9 s vyu\u017eit\u00edm technik v ka\u017edodenn\u00edm \u017eivot\u011b a hled\u00e1n\u00edm zp\u016fsob\u016f, jak dos\u00e1hnout pozitivn\u00edch zm\u011bn.\u00a0Dle typu obt\u00ed\u017e\u00ed se program skl\u00e1d\u00e1 z\u00a011 a\u017e 12 modul\u016f.<\/b>\u00a0V\u00a0jeden den lze absolvovat nejv\u00fd\u0161e 2 moduly. Jeden modul zabere pr\u016fm\u011brn\u011b hodinu a\u017e hodinu a p\u016fl. M\u016f\u017eete se s\u00e1m rozhodnout, zda modul vypracujete najednou, nebo si ho rozd\u011bl\u00edte na v\u00edcero \u010dast\u00ed v pr\u016fb\u011bhu v\u00edce dn\u016f.\u00a0P\u0159i zvolen\u00ed doporu\u010dovan\u00e9ho tempa jednoho modulu t\u00fddn\u011b je program dokon\u010den p\u0159ibli\u017en\u011b za 3 m\u011bs\u00edce.<\/b>\u00a0Sou\u010d\u00e1st\u00ed ukon\u010den\u00ed je tak\u00e9 z\u00e1znam o absolvovan\u00e9m modulu a poskytnut\u00e9 zp\u011btn\u00e9 vazb\u011b ve zdravotnick\u00e9 dokumentaci.<\/b><\/p>\n Kolik modul\u016f ro\u010dn\u011b poji\u0161\u0165ovna hrad\u00ed?<\/b><\/p>\n Z\u00a0ve\u0159ejn\u00e9ho zdravotn\u00edho poji\u0161t\u011bn\u00ed je hrazeno a\u017e 26 modul\u016f za rok.<\/b>\u00a0Digit\u00e1ln\u00ed KBT nelze sou\u010dasn\u011b kombinovat s jinou prob\u00edhaj\u00edc\u00ed prezen\u010dn\u00ed psychoterapi\u00ed (nap\u0159. individu\u00e1ln\u00ed, skupinov\u00e1 nebo rodinn\u00e1 psychoterapie) u stejn\u00e9ho poskytovatele a nen\u00ed ji mo\u017en\u00e9 absolvovat b\u011bhem hospitalizace na psychiatrick\u00e9m l\u016f\u017eku.\u00a0Terapie je hrazena z ve\u0159ejn\u00e9ho zdravotn\u00edho poji\u0161t\u011bn\u00ed pouze tehdy, pokud m\u00e1 dan\u00fd poskytovatel uzav\u0159enou smlouvu se zdravotn\u00ed poji\u0161\u0165ovnou.<\/b><\/p>\n Digit\u00e1ln\u00ed forma kognitivn\u011b\u2011behavior\u00e1ln\u00ed terapie<\/b>\u00a0nenahrazuje akutn\u00ed p\u00e9\u010di, proto tak\u00e9 nen\u00ed vhodn\u00e1 pro pacienty<\/b>\u00a0s t\u011b\u017ek\u00fdmi psychick\u00fdmi poruchami \u010di traumaty.\u00a0<\/strong>V p\u0159\u00edpad\u011b n\u00e1hl\u00e9ho zhor\u0161en\u00ed psychick\u00e9ho stavu je d\u016fle\u017eit\u00e9 neot\u00e1let a obr\u00e1tit se na dostupnou akutn\u00ed pomoc, nap\u0159\u00edklad kontaktovat sv\u00e9ho o\u0161et\u0159uj\u00edc\u00edho l\u00e9ka\u0159e, pohotovostn\u00ed psychiatrickou ambulanci \u010di krizovou linku.<\/p>\n<\/div>\n (vzp)<\/strong><\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" OT\u00c1ZKA: Trp\u00edm <\/p>\n","protected":false},"author":2,"featured_media":375555,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[88],"tags":[],"jetpack_featured_media_url":"https:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2026\/05\/18\/ram-vzp.jpg","_links":{"self":[{"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/posts\/375554"}],"collection":[{"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=375554"}],"version-history":[{"count":1,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/posts\/375554\/revisions"}],"predecessor-version":[{"id":375556,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/posts\/375554\/revisions\/375556"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/media\/375555"}],"wp:attachment":[{"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=375554"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=375554"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=375554"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}\n
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