{"id":356278,"date":"2025-09-10T07:33:35","date_gmt":"2025-09-10T06:33:35","guid":{"rendered":"https:\/\/zakrasnejsivimperk.cz\/?p=356278"},"modified":"2025-09-10T07:33:35","modified_gmt":"2025-09-10T06:33:35","slug":"vseobecna-zdravotni-pojistovna-poskytnout-spravne-prvni-pomoc-se-da-naucit-i-diky-kurzum-vzp","status":"publish","type":"post","link":"https:\/\/zakrasnejsivimperk.cz\/?p=356278","title":{"rendered":"V\u0160EOBECN\u00c1 ZDRAVOTN\u00cd POJI\u0160\u0164OVNA: Poskytnout spr\u00e1vn\u011b prvn\u00ed pomoc se d\u00e1 nau\u010dit, i d\u00edky kurz\u016fm VZP"},"content":{"rendered":"

\"\"<\/p>\n

Prvn\u00ed pomoc je dovednost, kter\u00e1 m\u016f\u017ee v kritick\u00fdch vte\u0159in\u00e1ch rozhodnout o \u017eivot\u011b. V\u0161eobecn\u00e1 zdravotn\u00ed poji\u0161\u0165ovna proto po\u0159\u00e1d\u00e1 kurzy prvn\u00ed pomoci, kter\u00e9 u\u017e \u00fasp\u011b\u0161n\u011b absolvovaly v\u00edc ne\u017e dva tis\u00edce lid\u00ed. Dal\u0161\u00ed kurzy budou n\u00e1sledovat, aktu\u00e1ln\u011b VZP \u010cR vypsala ve\u0159ejnou zak\u00e1zku pro jejich zaji\u0161t\u011bn\u00ed a n\u00e1slednou realizaci. Tiskovou zpr\u00e1vu vyd\u00e1v\u00e1me p\u0159i p\u0159\u00edle\u017eitosti Sv\u011btov\u00e9ho dne prvn\u00ed pomoci (13. 9.).<\/b><\/h6>\n

\u201eNejd\u016fle\u017eit\u011bj\u0161\u00ed je odvaha v\u016fbec poskytnout pomoc, t\u0159eba i jen zavol\u00e1n\u00edm na t\u00eds\u0148ovou linku. Dispe\u010der v\u00e1s navede krok po kroku, tak\u017ee na situaci nejste sami. Pokud jste na m\u00edst\u011b s dal\u0161\u00edmi lidmi, rozd\u011blte si role: jeden vol\u00e1, druh\u00fd zahajuje resuscitaci, dal\u0161\u00ed uvol\u0148uje prostor pro p\u0159\u00edjezd z\u00e1chran\u00e1\u0159\u016f. Tento princip\u00a0\u201an\u011bkdo vol\u00e1, j\u00e1 d\u011bl\u00e1m\u2018\u00a0funguje a v\u00fdrazn\u011b sni\u017euje psychologickou bari\u00e9ru, kter\u00e1 br\u00e1n\u00ed mnoh\u00fdm lidem za\u010d\u00edt jednat,\u201c<\/em> \u0159\u00edk\u00e1\u00a0I<\/b>van Du\u0161kov, n\u00e1m\u011bstek \u0159editele VZP \u010cR pro slu\u017eby klient\u016fm, a dod\u00e1v\u00e1 nej\u010dast\u011bj\u0161\u00ed chyby: \u201eNej\u010dast\u011bj\u0161\u00ed chybou je prvn\u00ed pomoc neposkytnout nebo zbyte\u010dn\u011b dlouho v\u00e1hat.\u201c<\/em><\/p>\n

Prvn\u00ed pomoc v\u00a0kurzech VZP<\/b><\/h6>\n

Pilotn\u00ed b\u011bh kurz\u016f prvn\u00ed pomoci V\u0161eobecn\u00e9 zdravotn\u00ed poji\u0161\u0165ovny skon\u010dil v\u00a0prosinci lo\u0148sk\u00e9ho roku a z\u00fa\u010dastnilo se jej p\u0159es 2 tis\u00edce frekventant\u016f, kte\u0159\u00ed jej p\u0159ijali velmi pozitivn\u011b. Zhruba t\u0159etina kurz\u016f se konala na st\u0159edn\u00edch \u0161kol\u00e1ch, zbytek ve firm\u00e1ch a st\u00e1tn\u00edch instituc\u00edch. Ka\u017ed\u00fd kurz byl zakon\u010den znalostn\u00edm testem, jeho\u017e ot\u00e1zky zodpov\u011bd\u011bli jejich \u00fa\u010dastn\u00edci s\u00a0vysokou \u00fasp\u011b\u0161nost\u00ed\u00a0\u2013 92 %.<\/p>\n

VZP \u010cR bude v\u00a0kurzech po vybr\u00e1n\u00ed jejich realiz\u00e1tora pokra\u010dovat. Jejich obsah propojuje teoretickou v\u00fduku s praktick\u00fdm n\u00e1cvikem. \u00da\u010dastn\u00edci tak z\u00edskaj\u00ed pot\u0159ebn\u00e9 znalosti a dovednosti nezbytn\u00e9 pro poskytnut\u00ed pomoci v krizov\u00e9 situaci. Teoretick\u00e1 \u010d\u00e1st se v\u011bnuje nap\u0159\u00edklad z\u00e1chrann\u00e9mu \u0159et\u011bzci, spr\u00e1vn\u00e9mu p\u0159ivol\u00e1n\u00ed pomoci, vyu\u017eit\u00ed mobiln\u00ed aplikace Z\u00e1chranka \u010di rozpozn\u00e1n\u00ed selh\u00e1n\u00ed z\u00e1kladn\u00edch \u017eivotn\u00edch funkc\u00ed. Praktick\u00e1 \u010d\u00e1st je zam\u011b\u0159ena na resuscitaci dosp\u011bl\u00fdch a d\u011bt\u00ed, pou\u017eit\u00ed automatizovan\u00e9ho extern\u00edho defibril\u00e1toru (AED) a zvl\u00e1dnut\u00ed Heimlichova i Gordonova man\u00e9vru.<\/p>\n

\u201eKdy\u017e jde o \u017eivot, rozhoduj\u00ed vte\u0159iny. Prvn\u00ed pomoc m\u016f\u017ee zvl\u00e1dnout ka\u017ed\u00fd, ale jen ten, kdo v\u00ed, co m\u00e1 d\u011blat, dok\u00e1\u017ee opravdu pomoci. Proto v\u00a0n\u00e1mi organizovan\u00fdch kurzech u\u010d\u00edme, aby lid\u00e9 tyto dovednosti nejen znali, ale m\u011bli je i nacvi\u010den\u00e9. D\u00edky kombinaci teorie a praxe jsou absolventi kurz\u016f p\u0159ipraveni v\u00a0krizov\u00e9 situaci reagovat rychle, spr\u00e1vn\u011b a s jistotou,\u201c<\/em> \u0159\u00edk\u00e1\u00a0Ivan Du\u0161kov\u00a0a dod\u00e1v\u00e1: \u201ePo v\u00fdb\u011bru dodavatele kurz\u016f by jich op\u011bt m\u011blo b\u00fdt zhruba 80 a\u00a0po\u010det \u00fa\u010dastn\u00edk\u016f ka\u017ed\u00e9ho takov\u00e9ho kurzu se bude pohybovat mezi 25 a 35 osobami, v pr\u016fb\u011bhu roku by tak t\u00edmto \u0161kolen\u00edm mohlo proj\u00edt p\u0159ibli\u017en\u011b 2 500 lid\u00ed.\u201c<\/em><\/p>\n

\u201eAbsolvov\u00e1n\u00ed kurz\u016f prvn\u00ed pomoci je nezbytn\u00e9 pro rozpozn\u00e1n\u00ed krizov\u00e9 situace a v\u010dasnou a adekv\u00e1tn\u00ed reakci na ni. Pokud jsme ve stresu, vybav\u00ed se n\u00e1m pouze p\u0159ibli\u017en\u011b 10 % toho, co um\u00edme. Tak\u017ee kurzy prvn\u00ed pomoci by m\u011bl ka\u017ed\u00fd nejen absolvovat, ale si je i po p\u00e1r letech zopakovat,\u201c<\/em> \u0159\u00edk\u00e1 prof.\u00a0Tom\u00e1\u0161 Vymazal, p\u0159ednosta Kliniky anesteziologie, resuscitace a intenzivn\u00ed medic\u00edny 2. LF UK a FN Motol a sou\u010dasn\u011b p\u0159edseda\u00a0Akredita\u010dn\u00ed komise pro anestezii, intenzivn\u00ed medic\u00ednu a algeziologii p\u0159i Ministerstvu zdravotnictv\u00ed \u010cR.<\/p>\n

Prvn\u00ed pomoc se li\u0161\u00ed podle v\u011bku<\/b><\/b><\/h6>\n

\u201eU men\u0161\u00edch d\u011bt\u00ed mus\u00edme respektovat p\u0159edev\u0161\u00edm specifika d\u00fdch\u00e1n\u00ed a krevn\u00edho ob\u011bhu. \u010c\u00edm men\u0161\u00ed d\u00edt\u011b, t\u00edm rychlej\u0161\u00ed mus\u00ed b\u00fdt srde\u010dn\u00ed mas\u00e1\u017e. U dosp\u011bl\u00e9ho za\u010d\u00edn\u00e1me rovnou srde\u010dn\u00ed mas\u00e1\u017e\u00ed, u mal\u00e9ho d\u00edt\u011bte za\u010d\u00edn\u00e1me um\u011bl\u00fdmi vdechy, kter\u00e9 pak opakujeme po ka\u017ed\u00fdch 15 stla\u010den\u00edch hrudn\u00edku,\u201c<\/em> \u0159\u00edk\u00e1 profesor\u00a0Tom\u00e1\u0161 Vymazal a dod\u00e1v\u00e1: \u201eMezi dal\u0161\u00ed rozd\u00edly pat\u0159\u00ed to, \u017ee mal\u00e9 d\u00edt\u011b je mnohem n\u00e1chyln\u011bj\u0161\u00ed k\u00a0podchlazen\u00ed a p\u0159eh\u0159\u00e1t\u00ed ne\u017e dosp\u011bl\u00fd. D\u011bti maj\u00ed m\u00e9n\u011b krve ne\u017e dosp\u011bl\u00fd, tak\u017ee stejn\u011b velk\u00e1 krevn\u00ed ztr\u00e1ta u d\u00edt\u011bte a dosp\u011bl\u00e9ho m\u00e1 zcela odli\u0161n\u00e9 dopady.”<\/em><\/p>\n

P\u0159i poskytov\u00e1n\u00ed prvn\u00ed pomoci je kl\u00ed\u010dov\u00e9 ji nezastavit, soust\u0159edit se na jednoduch\u00e9 kroky a pokud mo\u017eno se st\u0159\u00eddat, resuscitace je fyzicky n\u00e1ro\u010dn\u00e1. Norm\u00e1ln\u00ed je tak\u00e9 p\u0159\u00edtomn\u00fd stres.<\/p>\n

\u201eLid\u00e9 neposkytnou prvn\u00ed pomoc t\u0159eba ze strachu z infekce p\u0159i styku s\u00a0krv\u00ed posti\u017een\u00e9ho. V\u00a0extr\u00e9mn\u00edch p\u0159\u00edpadech k\u00a0tomu m\u016f\u017ee doj\u00edt, ale rozhodn\u011b to nen\u00ed d\u016fvod prvn\u00ed pomoc neposkytnout. M\u00e1-li n\u011bkdo tyto obavy, sta\u010d\u00ed s sebou nosit l\u00e9ka\u0159sk\u00e9 rukavice, kter\u00e9 jsou za p\u00e1r korun dostupn\u00e9 v\u00a0ka\u017ed\u00e9 l\u00e9k\u00e1rn\u011b. Mnoha lidem se tak\u00e9 p\u0159\u00ed\u010d\u00ed pod\u00e1vat um\u011bl\u00e9 d\u00fdch\u00e1n\u00ed. I proto ji\u017e um\u011bl\u00e9 d\u00fdch\u00e1n\u00ed nen\u00ed sou\u010d\u00e1st\u00ed poskytov\u00e1n\u00ed prvn\u00ed pomoci,\u201c<\/em> \u0159\u00edk\u00e1 profesor\u00a0Tom\u00e1\u0161 Vymazal.<\/p>\n

\n
Spr\u00e1vn\u00e1 technika resuscitace<\/b><\/h6>\n

Dosp\u011bl\u00ed<\/b>:<\/b>\u00a0hloubka stla\u010den\u00ed 5\u20136 cm, frekvence 100\u2013120\/min,\u00a0um\u011bl\u00e9 vdechy se ji\u017e nedoporu\u010duj\u00ed<\/b>, pokud je jeden zachr\u00e1nce anebo pokud zachr\u00e1nce vdechy nechce nebo neum\u00ed prov\u00e1d\u011bt. Pak sta\u010d\u00ed pouze srde\u010dn\u00ed mas\u00e1\u017e ide\u00e1ln\u011b s\u00a0podlo\u017een\u00fdmi rameny.\u00a0Zku\u0161en\u00ed zachr\u00e1nci pak um\u011bl\u00e9 vdechy prov\u00e1d\u011bt mohou<\/b>\u00a0a m\u011bli by. Bez kysl\u00edku se srdce nerozh\u00fdb\u00e1 a mozek m\u016f\u017ee b\u00fdt nen\u00e1vratn\u011b po\u0161kozen.<\/p>\n

Kojenci a d\u011bti do 10 let<\/b>:<\/b> nejprve 5 z\u00e1chrann\u00fdch vdech\u016f, n\u00e1sledn\u011b cyklus 15 stla\u010den\u00ed: 2 vdechy. Hloubka stla\u010den\u00ed je p\u0159ibli\u017en\u011b t\u0159etina hrudn\u00edku. Frekvence 150\/minutu. Novorozenc\u016fm \u010di mlad\u0161\u00edm batolat\u016fm m\u016f\u017eeme stla\u010dovat hrudn\u00edk jednou rukou, kojenci dv\u011bma prsty a men\u0161\u00ed silou s frekvenc\u00ed 180\/minutu. Pokud poskytujeme um\u011bl\u00e9 d\u00fdch\u00e1n\u00ed, pak \u00fasta zachr\u00e1nce mus\u00ed pokr\u00fdt \u00fasta i nos d\u00edt\u011bte a objem vdechnut\u00e9ho vzduchu by m\u011bl b\u00fdt objemem na\u0161ich \u00fast.<\/p>\n<\/div>\n

(vzp)<\/strong><\/p>\n

\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Prvn\u00ed pomoc <\/p>\n","protected":false},"author":2,"featured_media":356279,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[88],"tags":[],"jetpack_featured_media_url":"https:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2025\/09\/10\/ram-vzp.jpg","_links":{"self":[{"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/posts\/356278"}],"collection":[{"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=356278"}],"version-history":[{"count":1,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/posts\/356278\/revisions"}],"predecessor-version":[{"id":356280,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/posts\/356278\/revisions\/356280"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/media\/356279"}],"wp:attachment":[{"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=356278"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=356278"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=356278"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}