{"id":256194,"date":"2022-06-12T17:57:12","date_gmt":"2022-06-12T16:57:12","guid":{"rendered":"https:\/\/zakrasnejsivimperk.cz\/?p=256194"},"modified":"2022-06-14T12:31:04","modified_gmt":"2022-06-14T11:31:04","slug":"jizni-cechy-maminky-maji-ve-strakonicke-nemocnici-novy-pestry-jidelnicek-a-celodenni-moznost-svacinek","status":"publish","type":"post","link":"https:\/\/zakrasnejsivimperk.cz\/?p=256194","title":{"rendered":"JI\u017dN\u00cd \u010cECHY: Maminky maj\u00ed ve strakonick\u00e9 nemocnici nov\u00fd pestr\u00fd j\u00eddeln\u00ed\u010dek a celodenn\u00ed mo\u017enost sva\u010dinek"},"content":{"rendered":"

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Ve strakonick\u00e9 porodnici p\u0159ivede ro\u010dn\u011b na sv\u011bt sv\u00e9 d\u00edt\u011b okolo 700 maminek. Gynekologicko-porodnick\u00e9 odd\u011blen\u00ed neust\u00e1le pracuje na vylep\u0161ov\u00e1n\u00ed slu\u017eeb a terapi\u00ed, kter\u00e9 mamink\u00e1m poskytuje, aby pro n\u011b byl porod a n\u00e1sledn\u00fd pobyt v porodnici co nejp\u0159\u00edjemn\u011bj\u0161\u00ed.\u00a0<\/strong>K d\u016fle\u017eit\u00fdm aspekt\u016fm dobr\u00e9ho zotaven\u00ed po porodu, ale i podpory kojen\u00ed, pat\u0159\u00ed strava novope\u010den\u00fdch maminek.<\/h6>\n

\"\"Maminky na odd\u011blen\u00ed \u0161estined\u011bl\u00ed dost\u00e1vaj\u00ed b\u011b\u017en\u011b j\u00eddlo t\u0159ikr\u00e1t denn\u011b. Nov\u011b je pro n\u011b v j\u00eddeln\u011b p\u0159ipraven\u00fd ob\u010derstvovac\u00ed pult, kde si mohou kdykoli b\u011bhem dne i noci nav\u00edc dop\u0159\u00e1t cere\u00e1lie, m\u00fcsli, ovoce, ml\u00e9ko a ml\u00e9\u010dn\u00e9 v\u00fdrobky \u2013 kef\u00edr, jogurty a jogurtov\u00e1 ml\u00e9ka, m\u00e1slo, s\u00fdry, ale t\u0159eba tak\u00e9 nutelu, med nebo marmel\u00e1du. \u201ePro maminku po porodu je d\u016fle\u017eit\u00e9, aby m\u011bla hlavn\u011b v\u00fd\u017eivnou, pestrou, \u010derstvou stravu. Tak\u00e9 prosp\u00edv\u00e1, kdy\u017e zv\u00fd\u0161\u00ed p\u0159\u00edjem ml\u00e9\u010dn\u00fdch v\u00fdrobk\u016f,<\/em>\u201c vysv\u011btluje stani\u010dn\u00ed porodn\u00ed asistentka \u0161estined\u011bl\u00ed Hana Hanzl\u00edkov\u00e1. Mo\u017enost pr\u016fb\u011b\u017en\u00fdch sva\u010dinek je na odd\u011blen\u00ed \u00fapln\u011b nov\u00e1. Sest\u0159i\u010dky maj\u00ed v pl\u00e1nu nab\u00eddku obohatit tak\u00e9 t\u0159eba o sladk\u00fd mou\u010dn\u00edk. Pr\u016fb\u011b\u017en\u011b budou vyhodnocovat, co mamink\u00e1m nejv\u00edc chutn\u00e1 a podle toho nab\u00eddku upravovat.<\/p>\n

Mo\u017enost doplnit hlavn\u00ed j\u00eddlo o sva\u010dinky celodenn\u011b p\u0159ipraven\u00e9 v j\u00eddeln\u011b v lednici maminky v\u00edtaj\u00ed. Potvrdila to i novope\u010den\u00e1 maminka, kter\u00e1 u\u017e se balila na cestu dom\u016f. \u201eM\u00e1m r\u00e1da m\u00fcsli i jogurty a kef\u00edr, tak\u017ee jsem si s chut\u00ed dala. Ur\u010dit\u011b je dobr\u00e9, \u017ee ta mo\u017enost je. A\u0165 u\u017e na dopln\u011bn\u00ed energie po porodu a ml\u00e9\u010dn\u00e9 v\u00fdrobky jsou asi dobr\u00e9 i na podporu kojen\u00ed<\/em>.\u201c<\/p>\n

Ke zm\u011bn\u011b do\u0161lo i u hlavn\u00edch j\u00eddel, pod\u00e1van\u00fdch na odd\u011blen\u00ed. Pro zaji\u0161t\u011bn\u00ed pestr\u00e9 stravy, kterou si maminky s chut\u00ed dop\u0159ej\u00ed, odd\u011blen\u00ed dlouhodob\u011b sledovalo, jak\u00e9 j\u00eddlo \u017eeny po porodu preferuj\u00ed. Jasn\u011b se uk\u00e1zalo, \u017ee maminky nestoj\u00ed o typickou hutnou \u010deskou stravu, jako jsou knedl\u00edky s om\u00e1\u010dkou. Nutri\u010dn\u00ed terapeutky proto sestavily ve spolupr\u00e1ci s kuchyn\u00ed \u00fapln\u011b nov\u00fd j\u00eddeln\u00ed\u010dek. Maminky si ji\u017e pochutn\u00e1valy na du\u0161en\u00e9m pl\u00e1tku se zeleninou, m\u011bly lososa a \u0159adu dal\u0161\u00edch odleh\u010den\u00fdch j\u00eddel. Hlavn\u011b p\u0159\u00edlohy jsou hodn\u011b obohacen\u00e9 o zeleninu.<\/p>\n

Text a foto: (tz-j\u010d)<\/strong><\/p>\n

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