{"id":242603,"date":"2021-12-13T11:36:52","date_gmt":"2021-12-13T10:36:52","guid":{"rendered":"http:\/\/zakrasnejsivimperk.cz\/?p=242603"},"modified":"2021-12-13T11:36:52","modified_gmt":"2021-12-13T10:36:52","slug":"vseobecna-zdravotni-pojistovna-vysoky-krevni-tlak","status":"publish","type":"post","link":"https:\/\/zakrasnejsivimperk.cz\/?p=242603","title":{"rendered":"V\u0160EOBECN\u00c1 ZDRAVOTN\u00cd POJI\u0160\u0164OVNA: Vysok\u00fd krevn\u00ed tlak"},"content":{"rendered":"

\"\"<\/p>\n

OT\u00c1ZKA T\u00ddDNE:<\/h6>\n
Kdy je vysok\u00fd tlak nebezpe\u010dn\u00fd a co zp\u016fsobuje?<\/h6>\n
ODPOV\u011a\u010e:<\/h6>\n

Vysok\u00fd krevn\u00ed tlak s\u00e1m o sob\u011b nebol\u00ed, je v\u0161ak v\u00fdznamn\u00fdm rizikov\u00fdm faktorem mnoha onemocn\u011bn\u00ed kardiovaskul\u00e1rn\u00edho syst\u00e9mu. Z\u00a0tohoto d\u016fvodu je velmi d\u016fle\u017eit\u00e9, aby ka\u017ed\u00fd \u010dlov\u011bk v\u011bd\u011bl, jakou m\u00e1 hodnotu krevn\u00edho tlaku.\u00a0<\/b>Jeho hodnota ud\u00e1v\u00e1, s jak\u00fdm tlakem prot\u00e9k\u00e1 krev srdcem a c\u00e9vami v\u00a0cel\u00e9m t\u011ble (krevn\u00edm ob\u011bhem), a z\u00e1rove\u0148, jakou silou p\u016fsob\u00ed na c\u00e9vn\u00ed st\u011bnu. Krevn\u00ed tlak je ur\u010dov\u00e1n dv\u011bma hodnotami odd\u011blen\u00fdmi lom\u00edtkem (nap\u0159. 125\/82 mm Hg).<\/p>\n

Ob\u011b \u010d\u00edsla jsou d\u016fle\u017eit\u00fdm ukazatelem spr\u00e1vn\u00e9 funkce srdce a celkov\u00e9ho zdravotn\u00edho stavu. Prvn\u00ed \u010d\u00edslo ud\u00e1v\u00e1 systolick\u00fd tlak a druh\u00e9 \u010d\u00edslo ozna\u010duje tlak diastolick\u00fd.\u00a0\u010c\u00edm vy\u0161\u0161\u00ed jsou hodnoty krevn\u00edho tlaku a \u010d\u00edm d\u00e9le z\u016fst\u00e1vaj\u00ed vysok\u00e9, t\u00edm v\u00edce \u0161kod\u00ed c\u00e9v\u00e1m a srdci. Proto je nezbytn\u00e9 nepodce\u0148ovat prevenci a krevn\u00ed tlak si pravideln\u011b m\u011b\u0159it.<\/b><\/p>\n

Jednou z\u00a0mo\u017enost\u00ed pravideln\u00e9ho monitorov\u00e1n\u00ed krevn\u00edho tlaku je m\u011b\u0159it si jej laicky\u00a0doma pomoc\u00ed certifikovan\u00e9ho tonometru<\/b>\u00a0(p\u0159\u00edstroj na m\u011b\u0159en\u00ed tlaku). D\u016fle\u017eit\u00e9 jsou tak\u00e9\u00a0pravideln\u00e9 preventivn\u00ed prohl\u00eddky, jejich\u017e n\u00e1pln\u00ed je mimo jin\u00e9 i odborn\u00e9 zm\u011b\u0159en\u00ed hodnoty krevn\u00edho tlaku<\/b><\/a>\u00a0v\u0161eobecn\u00fdm praktick\u00fdm l\u00e9ka\u0159em, kter\u00fd z\u00e1rove\u0148 posoud\u00ed komplexn\u011b rizika a p\u0159\u00edpadn\u011b v\u010das zah\u00e1j\u00ed l\u00e9\u010dbu<\/b>.<\/p>\n

Zdrav\u00fd \u010dlov\u011bk by m\u011bl m\u00edt hodnoty krevn\u00edho tlaku p\u0159i dom\u00e1c\u00edm sledov\u00e1n\u00ed pod 135\/85 mm Hg a p\u0159i m\u011b\u0159en\u00ed u l\u00e9ka\u0159e pod 140\/90 mm Hg. Pokud hodnoty va\u0161eho krevn\u00edho tlaku opakovan\u011b p\u0159evy\u0161uj\u00ed 140\/90 mm Hg, jde o vysok\u00fd krevn\u00ed tlak neboli hypertenzi.\u00a0Vysok\u00fd krevn\u00ed tlak je velmi nebezpe\u010dn\u00e9 onemocn\u011bn\u00ed, kter\u00e9 m\u016f\u017ee prob\u00edhat zcela bez p\u0159\u00edznak\u016f, a z\u00a0tohoto d\u016fvodu o n\u011bm nemus\u00edte dlouhou dobu v\u011bd\u011bt.<\/b>\u00a0Hypertenze m\u016f\u017ee v\u00e9st k po\u0161kozen\u00ed funkce ledvin a\u017e jejich selh\u00e1n\u00ed, k\u00a0c\u00e9vn\u00ed mozkov\u00e9 p\u0159\u00edhod\u011b, selh\u00e1n\u00ed srdce a dal\u0161\u00edm z\u00e1va\u017en\u00fdm nemocem.<\/p>\n

Vysok\u00fd krevn\u00ed tlak je celo\u017eivotn\u00ed onemocn\u011bn\u00ed, je\u017e nelze vyl\u00e9\u010dit, av\u0161ak lze je m\u00edt pod kontrolou<\/b>. N\u011bkter\u00e9 p\u0159\u00ed\u010diny nem\u016f\u017ee \u010dlov\u011bk ovlivnit \u2013 nap\u0159\u00edklad d\u011bdi\u010dnost \u010di v\u011bk. Pak ale existuj\u00ed i rizikov\u00e9 faktory \u2013 kou\u0159en\u00ed, obezita, stres, konzumace nezdrav\u00fdch j\u00eddel \u010di alkoholu, nedostatek pohybu atd., kter\u00e9 lze eliminovat, pokud \u010dlov\u011bk dodr\u017euje z\u00e1sady zdrav\u00e9ho \u017eivotn\u00edho stylu. V\u00a0p\u0159\u00edpad\u011b, \u017ee odstran\u011bn\u00ed rizikov\u00fdch faktor\u016f nepom\u016f\u017ee, o\u0161et\u0159uj\u00edc\u00ed l\u00e9ka\u0159 p\u0159edep\u00ed\u0161e pacientovi vhodn\u00e9 l\u00e9ky.<\/p>\n

Nemus\u00edte se v\u0161ak hned d\u011bsit. Krevn\u00ed tlak kol\u00eds\u00e1. Jeho hodnoty z\u00e1vis\u00ed na aktu\u00e1ln\u00edm psychick\u00e9m a fyzick\u00e9m stavu, ale tak\u00e9 na pitn\u00e9m re\u017eimu a na zm\u011bn\u00e1ch po\u010das\u00ed.\u00a0Pravideln\u00e9 m\u011b\u0159en\u00ed krevn\u00edho tlaku v\u00a0dom\u00e1c\u00edm prost\u0159ed\u00ed a jeho zaznamen\u00e1v\u00e1n\u00ed, mohou napomoci o\u0161et\u0159uj\u00edc\u00edmu l\u00e9ka\u0159i zjistit, jak dob\u0159e je pacient l\u00e9\u010den. V\u00a0\u017e\u00e1dn\u00e9m p\u0159\u00edpad\u011b by si pacient trp\u00edc\u00ed hypertenz\u00ed nem\u011bl medikaci m\u011bnit s\u00e1m, nebo dokonce p\u0159estat l\u00e9ky br\u00e1t.<\/p>\n

A naopak v\u00a0p\u0159\u00edpad\u011b, \u017ee byste m\u011bl\u00a0hodnoty tlaku ni\u017e\u0161\u00ed ne\u017e 90\/60, jedn\u00e1 se o tzv. n\u00edzk\u00fd tlak<\/b>. Tento tlak nen\u00ed nebezpe\u010dn\u00fd a \u017eivot ohro\u017euj\u00edc\u00ed, ale i p\u0159esto m\u016f\u017ee b\u00fdt velice nep\u0159\u00edjemn\u00fd.<\/p>\n

VZP podporuje sv\u00e9 klienty ve zdrav\u00e9m \u017eivotn\u00edm stylu<\/b>. Jej\u00ed poji\u0161t\u011bnci mohou \u010derpat\u00a0celou \u0159adu p\u0159\u00edsp\u011bvk\u016f z\u00a0fondu prevence<\/a><\/strong>\u00a0(a pro rok 2022 chyst\u00e1 poji\u0161\u0165ovna novinky). VZP tak\u00e9 dlouhodob\u011b upozor\u0148uje na d\u016fle\u017eitost pravideln\u00fdch preventivn\u00edch prohl\u00eddek u v\u0161eobecn\u00fdch praktick\u00fdch l\u00e9ka\u0159\u016f. Myslete na sv\u00e9 zdrav\u00ed a pe\u010dujte o n\u011b.<\/p>\n

(tzvzp)<\/strong><\/p>\n

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OT\u00c1ZKA T\u00ddDNE: <\/p>\n","protected":false},"author":2,"featured_media":242604,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[87],"tags":[],"jetpack_featured_media_url":"https:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2021\/12\/13\/vzp-ot\u00e1zka-tlak.jpg","_links":{"self":[{"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/posts\/242603"}],"collection":[{"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=242603"}],"version-history":[{"count":1,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/posts\/242603\/revisions"}],"predecessor-version":[{"id":242605,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/posts\/242603\/revisions\/242605"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/media\/242604"}],"wp:attachment":[{"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=242603"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=242603"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=242603"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}