{"id":219027,"date":"2024-01-22T10:37:28","date_gmt":"2024-01-22T09:37:28","guid":{"rendered":"http:\/\/zakrasnejsivimperk.cz\/?p=219027"},"modified":"2024-01-22T20:57:13","modified_gmt":"2024-01-22T19:57:13","slug":"cesko-zdrave-vyzkousejte-pepermintove-osvezeni-do-vany-i-sprchoveho-koutu-na-posileni-imunity","status":"publish","type":"post","link":"https:\/\/zakrasnejsivimperk.cz\/?p=219027","title":{"rendered":"\u010cESKO ZDRAV\u011a: Osv\u011b\u017een\u00ed do vany i sprchov\u00e9ho koutu na pos\u00edlen\u00ed va\u0161\u00ed imunity"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-219029 size-full\" src=\"http:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2021\/03\/21\/pepermintov\u00e9-osv\u011b\u017een\u00ed-2.jpg\" alt=\"\" width=\"1024\" height=\"682\" srcset=\"https:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2021\/03\/21\/pepermintov\u00e9-osv\u011b\u017een\u00ed-2.jpg 1024w, https:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2021\/03\/21\/pepermintov\u00e9-osv\u011b\u017een\u00ed-2-300x200.jpg 300w, https:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2021\/03\/21\/pepermintov\u00e9-osv\u011b\u017een\u00ed-2-768x512.jpg 768w, https:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2021\/03\/21\/pepermintov\u00e9-osv\u011b\u017een\u00ed-2-536x357.jpg 536w, https:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2021\/03\/21\/pepermintov\u00e9-osv\u011b\u017een\u00ed-2-725x483.jpg 725w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h6>Bojujete ustavi\u010dn\u011b s\u00a0n\u011bjak\u00fdm nachlazen\u00edm nebo ch\u0159ipkou? Je skute\u010dn\u011b n\u00e1ro\u010dn\u00e9 z\u016fstat zdrav\u00fdm \u010dlov\u011bkem v\u00a0tomto ro\u010dn\u00edm obdob\u00ed?<\/h6>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-213942 alignright\" src=\"http:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2021\/01\/23\/\u010desko-zdrav\u011b-logo-300x72.png\" alt=\"\" width=\"300\" height=\"72\" srcset=\"https:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2021\/01\/23\/\u010desko-zdrav\u011b-logo-300x72.png 300w, https:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2021\/01\/23\/\u010desko-zdrav\u011b-logo-768x185.png 768w, https:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2021\/01\/23\/\u010desko-zdrav\u011b-logo.png 992w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>I kdy\u017e se mo\u017en\u00e1 sna\u017e\u00edte zdrav\u011b j\u00edst, cvi\u010dit a u\u017e\u00edvat vitam\u00edny i jako dopln\u011bk, st\u00e1le nejste \u00fapln\u011b fit. M\u00e1te spoustu povinnost\u00ed a starost\u00ed, co\u017e se podepisuje na va\u0161\u00ed n\u00e1lad\u011b, ale tak\u00e9 na celkov\u00e9 kondici. Nem\u00e1te vitalitu, jste unaven\u00ed a bez energie? Vyzkou\u0161ejte na\u0161e tablety do koupele a snadn\u011bji usnete. Tato zklid\u0148uj\u00edc\u00ed koupel v\u00e1m p\u0159inese \u0159adu pozitivn\u00edch \u00fa\u010dink\u016f.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-219028 size-full\" src=\"http:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2021\/03\/21\/pepermintov\u00e9-osv\u011b\u017een\u00ed-1.jpg\" alt=\"\" width=\"780\" height=\"405\" srcset=\"https:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2021\/03\/21\/pepermintov\u00e9-osv\u011b\u017een\u00ed-1.jpg 780w, https:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2021\/03\/21\/pepermintov\u00e9-osv\u011b\u017een\u00ed-1-300x156.jpg 300w, https:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2021\/03\/21\/pepermintov\u00e9-osv\u011b\u017een\u00ed-1-768x399.jpg 768w, https:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2021\/03\/21\/pepermintov\u00e9-osv\u011b\u017een\u00ed-1-688x357.jpg 688w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h6>Pepermintov\u00e9 bomby \u2013 slo\u017een\u00ed:<\/h6>\n<ul>\n<li>1 \u0161\u00e1lek jedl\u00e9 sody<\/li>\n<li>2 l\u017e\u00edce soli<\/li>\n<li>3 kapky eukalyptov\u00e9ho \u00e9terick\u00e9ho oleje<\/li>\n<li>1 kapka m\u00e1tov\u00e9ho esenci\u00e1ln\u00edho oleje<\/li>\n<li>1\/3 \u0161\u00e1lku citronov\u00e9 \u0161\u0165\u00e1vy<\/li>\n<li>voda podle pot\u0159eby<\/li>\n<li>silikonov\u00e9 formi\u010dky (m\u016f\u017eete pou\u017e\u00edt i p\u016fvodn\u011b na muffiny)<\/li>\n<\/ul>\n<h6>Postup:<\/h6>\n<p>V\u00a0m\u00edse vidli\u010dkou prom\u00edchejte sodu a s\u016fl. P\u0159idejte citronovou \u0161\u0165\u00e1vu, ale d\u00e1vejte postupn\u011b. Kyselina reaguj\u00edc\u00ed s\u00a0jedlou sodou bude \u0161um\u011bt, nenechte se t\u00edm znepokojit a st\u00e1le m\u00edchejte. Pomoc\u00ed l\u017e\u00edce dejte trochu vody a vym\u00edchejte do po\u017eadovan\u00e9 hladk\u00e9 konzistence bez droben\u00ed. Formi\u010dky vyt\u0159ete kokosov\u00fdm nebo mandlov\u00fdm olejem, aby \u0161ly sn\u00e1ze vyklopit. Hmotu v\u00a0ruk\u00e1ch prohn\u011b\u0165te.<\/p>\n<p>Va\u0161\u00edm nelehk\u00fdm \u00fakolem je vytvo\u0159it kouli\u010dku, kterou vm\u00e1\u010dknete do formy. Pe\u010dte asi 10-20 minut na st\u0159edn\u00ed oh\u0159ev trouby, do t\u00e9 doby, ne\u017e v\u00e1m budou p\u0159ipom\u00ednat su\u0161enky. Po upe\u010den\u00ed opatrn\u011b vyjm\u011bte bomby na tal\u00ed\u0159 a nechte je vychladnout. P\u0159idejte kapku oleje z\u00a0m\u00e1ty peprn\u00e9 a t\u0159i kapky eukalyptov\u00e9ho oleje do ka\u017ed\u00e9 \u0161umiv\u00e9 bombi\u010dky. Nechte je p\u0159es noc kr\u00e1sn\u011b ztvrdnout, m\u011bly by z\u016fstat odkryt\u00e9. Skladujte je v\u00a0plechov\u00e9 uzav\u00edrateln\u00e9 n\u00e1dobce. Pokud se v\u00e1m n\u011bkter\u00e9 rozpadaj\u00ed a jsou moc drobiv\u00e9, klidn\u011b je prom\u011b\u0148te na pr\u00e1\u0161ek a dejte do vany v\u00a0tomto stavu. V\u016fbec nic se ned\u011bje. \u00da\u010dinnost je \u00fapln\u011b stejn\u00e1!<\/p>\n<p>V\u00fdhodou t\u011bchto bombi\u010dek je, \u017ee se kr\u00e1sn\u011b rozpust\u00ed i ve sprchov\u00e9m koutu, kde vytvo\u0159\u00ed spr\u00e1vnou mlhovinu, kter\u00e1 v\u00e1m uvoln\u00ed d\u00fdchac\u00ed cesty. Vy toti\u017e kr\u00e1sn\u011b inhalujete v\u0161echny l\u00e9\u010div\u00e9 l\u00e1tky z\u00a0olej\u016f, ani\u017e byste si museli nep\u0159\u00edjemn\u011b nakl\u00e1n\u011bt hlavu nad umyvadlo s\u00a0horkou p\u00e1rou nebo strkat do nosu n\u011bjak\u00e9 ty\u010dinky. Tohle je rychl\u00e9, snadn\u00e9 a velmi pohodln\u00e9! Budete zase \u010dist\u011b a voln\u011b d\u00fdchat, to je par\u00e1da.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Jana NOVOTN\u00c1,\u00a0<a href=\"https:\/\/ceskozdrave.cz\/\" target=\"_blank\" rel=\"noopener\">\u010cESKO ZDRAV\u011a<\/a><\/strong><\/p>\n<p>Zdroj n\u00e1hledov\u00e9ho obr\u00e1zku:\u00a0<strong><a href=\"https:\/\/www.depositphotos.com\/\" target=\"_blank\" rel=\"noopener\">Depositphotos<\/a><\/strong><\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<p><em>Prohla\u0161ujeme, \u017ee auto\u0159i ani provozovatel webu nep\u0159eb\u00edraj\u00ed zodpov\u011bdnost za p\u0159\u00edpadn\u00e9 \u00fajmy zp\u016fsoben\u00e9 vyu\u017e\u00edv\u00e1n\u00edm l\u00e9\u010debn\u00fdch metod v tomto \u010dl\u00e1nku. A\u010dkoliv jsou recepty, rady nebo l\u00e9\u010debn\u00e9 metody v tomto \u010dl\u00e1nku ps\u00e1ny s nejlep\u0161\u00edm sv\u011bdom\u00edm autora textu, jejich pou\u017eit\u00ed je na vlastn\u00ed nebezpe\u010d\u00ed a m\u011blo by prob\u00edhat v\u00fdhradn\u011b po konzultaci s va\u0161\u00edm l\u00e9ka\u0159em.<\/em><\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Bojujete <\/p>\n","protected":false},"author":2,"featured_media":219028,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[24],"tags":[],"jetpack_featured_media_url":"https:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2021\/03\/21\/pepermintov\u00e9-osv\u011b\u017een\u00ed-1.jpg","_links":{"self":[{"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/posts\/219027"}],"collection":[{"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=219027"}],"version-history":[{"count":9,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/posts\/219027\/revisions"}],"predecessor-version":[{"id":294141,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/posts\/219027\/revisions\/294141"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/media\/219028"}],"wp:attachment":[{"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=219027"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=219027"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=219027"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}