{"id":188414,"date":"2021-04-16T06:24:20","date_gmt":"2021-04-16T05:24:20","guid":{"rendered":"http:\/\/zakrasnejsivimperk.cz\/?p=188414"},"modified":"2021-04-16T06:24:20","modified_gmt":"2021-04-16T05:24:20","slug":"v-kuchyni-s-danulou-cocka-beluga-s-korenovou-zeleninou-a-uzeny-ocasek","status":"publish","type":"post","link":"https:\/\/zakrasnejsivimperk.cz\/?p=188414","title":{"rendered":"V KUCHYNI S DANULOU: \u010co\u010dka beluga s ko\u0159enovou zeleninou a uzen\u00fd oc\u00e1sek"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-188415 size-full\" src=\"http:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2020\/04\/01\/\u010cO\u010cKA-BELUGA-S-KO\u0158ENOVOU-ZELENINOU-A-UZEN\u00dd-OC\u00c1SEK.jpg\" alt=\"\" width=\"960\" height=\"720\" srcset=\"https:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2020\/04\/01\/\u010cO\u010cKA-BELUGA-S-KO\u0158ENOVOU-ZELENINOU-A-UZEN\u00dd-OC\u00c1SEK.jpg 960w, https:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2020\/04\/01\/\u010cO\u010cKA-BELUGA-S-KO\u0158ENOVOU-ZELENINOU-A-UZEN\u00dd-OC\u00c1SEK-300x225.jpg 300w, https:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2020\/04\/01\/\u010cO\u010cKA-BELUGA-S-KO\u0158ENOVOU-ZELENINOU-A-UZEN\u00dd-OC\u00c1SEK-768x576.jpg 768w, https:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2020\/04\/01\/\u010cO\u010cKA-BELUGA-S-KO\u0158ENOVOU-ZELENINOU-A-UZEN\u00dd-OC\u00c1SEK-476x357.jpg 476w, https:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2020\/04\/01\/\u010cO\u010cKA-BELUGA-S-KO\u0158ENOVOU-ZELENINOU-A-UZEN\u00dd-OC\u00c1SEK-644x483.jpg 644w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong>250 g \u010dern\u00e9 \u010do\u010dky beluga, 1 mrkev (nadrobno nakr\u00e1jet), 1\/4 v\u011bt\u0161\u00edho celeru (nadrobno pokr\u00e1jet), 1 cibule (najemno), 3 strou\u017eky \u010desneku (najemno), 1 bobkov\u00fd list, 3 kuli\u010dky nov\u00e9ho ko\u0159en\u00ed, 2 l\u017ei\u010dky mlet\u00e9 kurkumy, s\u00e1dlo, cca 500ml zeleninov\u00e9ho v\u00fdvaru, mlet\u00fd \u010dern\u00fd p<span class=\"text_exposed_show\">ep\u0159, s\u016fl, umeoocet, Vegeta.<\/span><\/strong><\/p>\n<p><span class=\"text_exposed_show\">\u010co\u010dku p\u0159ebereme a propl\u00e1chneme studenou vodou. V kastrolu na s\u00e1dle orestujeme ko\u0159enovou zeleninu a cibuli, pak p\u0159id\u00e1me \u010desnek, kurkumu a propl\u00e1chnutou \u010do\u010dku, p\u0159ihod\u00edme ko\u0159en\u00ed, sv\u00e1zan\u00e9 do g\u00e1zy, zalijeme v\u00fdvarem a dus\u00edme pod pokli\u010dkou jen m\u00edrn\u00fdm varem. Podle pot\u0159eby p\u0159il\u00e9v\u00e1me vodu, v\u017edy znovu zakryjeme pokli\u010dkou a va\u0159\u00edme cca 30 minut, dokud nen\u00ed \u010do\u010dka m\u011bkk\u00e1. <\/span><\/p>\n<p><span class=\"text_exposed_show\">Pot\u00e9 dochut\u00edme umeooctem (kdo nem\u00e1, pou\u017eije nejl\u00e9pe vinn\u00fd ocet, kvasn\u00fd lihov\u00fd je p\u0159\u00edli\u0161 \u010dpav\u00fd), osol\u00edme a opep\u0159\u00edme. Kdo chce, m\u016f\u017ee p\u0159\u00edpadn\u011b zahustit j\u00ed\u0161kou.<\/span><\/p>\n<p><span class=\"text_exposed_show\"><strong>Pozn\u00e1mka:<\/strong> Tato odr\u016fda \u010do\u010dky se nemus\u00ed p\u0159edem nam\u00e1\u010det a z\u016fst\u00e1v\u00e1 p\u011bkn\u011b pevn\u00e1, je tak vhodn\u00e1 i na p\u0159\u00edpravu sal\u00e1t\u016f. M\u00e1 n\u00edzk\u00fd glykemick\u00fd index, tak\u017ee je vhodn\u00e1 i pro diabetiky.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong>P\u0159ipravuje: Danula VA\u0160\u00cd\u010cKOV\u00c1<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; 250 <\/p>\n","protected":false},"author":2,"featured_media":221338,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[112],"tags":[],"jetpack_featured_media_url":"https:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2021\/04\/16\/r\u00e1me\u010dek-\u010do\u010dka-beluga.jpg","_links":{"self":[{"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/posts\/188414"}],"collection":[{"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=188414"}],"version-history":[{"count":2,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/posts\/188414\/revisions"}],"predecessor-version":[{"id":221339,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/posts\/188414\/revisions\/221339"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/media\/221338"}],"wp:attachment":[{"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=188414"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=188414"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=188414"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}