{"id":162387,"date":"2019-06-13T12:48:25","date_gmt":"2019-06-13T11:48:25","guid":{"rendered":"http:\/\/zakrasnejsivimperk.cz\/?p=162387"},"modified":"2019-06-13T12:50:05","modified_gmt":"2019-06-13T11:50:05","slug":"zdravi-a-vyziva-vydejte-se-na-sber-aneb-hermanek-pravy-a-jeho-ucinky-na-organismus","status":"publish","type":"post","link":"https:\/\/zakrasnejsivimperk.cz\/?p=162387","title":{"rendered":"ZDRAV\u00cd A V\u00dd\u017dIVA: Vydejte se na sb\u011br aneb He\u0159m\u00e1nek prav\u00fd a jeho blahod\u00e1rn\u00e9 \u00fa\u010dinky na n\u00e1\u0161 organismus"},"content":{"rendered":"<figure id=\"attachment_162388\" aria-describedby=\"caption-attachment-162388\" style=\"width: 960px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-162388 size-full\" src=\"http:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2019\/06\/08\/he\u0159m\u00e1nek.jpg\" alt=\"\" width=\"960\" height=\"642\" srcset=\"https:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2019\/06\/08\/he\u0159m\u00e1nek.jpg 960w, https:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2019\/06\/08\/he\u0159m\u00e1nek-300x201.jpg 300w, https:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2019\/06\/08\/he\u0159m\u00e1nek-768x514.jpg 768w, https:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2019\/06\/08\/he\u0159m\u00e1nek-534x357.jpg 534w, https:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2019\/06\/08\/he\u0159m\u00e1nek-722x483.jpg 722w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><figcaption id=\"caption-attachment-162388\" class=\"wp-caption-text\">He\u0159m\u00e1nek \/ Foto: pixabay<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<h6>He\u0159m\u00e1nek prav\u00fd, n\u011bkdy zvan\u00fd he\u0159m\u00e1nek l\u00e9ka\u0159sk\u00fd, je jednoletou l\u00e9\u010divou rostlinou. He\u0159m\u00e1nek byl sou\u010d\u00e1st\u00ed lidov\u00e9ho l\u00e9\u010ditelstv\u00ed a i dnes se hojn\u011b pou\u017e\u00edv\u00e1 v kosmetice, aromaterapii i homeopatii. Jedn\u00e1 se o velmi obl\u00edbenou bylinu, kter\u00e1 je bylinou s tak\u0159ka univerz\u00e1ln\u00edmi \u00fa\u010dinky. Vydejte se na sb\u011br he\u0159m\u00e1nku i vy, pr\u00e1v\u011b nyn\u00ed za\u010d\u00edn\u00e1 kv\u00e9st.<\/h6>\n<h6>He\u0159m\u00e1nek prav\u00fd<\/h6>\n<p>Na tuto l\u00e9\u010divku naraz\u00edte na mnoha m\u00edstech. Da\u0159\u00ed se mu na pol\u00edch, na lesn\u00edch louk\u00e1ch \u010di v rokl\u00edch. He\u0159m\u00e1nek je v\u0161ak vytla\u010dov\u00e1n p\u0159edev\u0161\u00edm vlivy um\u011bl\u00fdch hnojiv a chemick\u00fdm post\u0159ikem. He\u0159m\u00e1nek prav\u00fd m\u00e1 b\u00edl\u00e9 okv\u011btn\u00ed l\u00edstky, \u017elut\u00fd st\u0159ed, p\u0159i\u010dem\u017e kv\u011btn\u00ed l\u016f\u017eko je dut\u00e9. Pozn\u00e1te ho i podle p\u0159\u00edjemn\u00e9ho aroma.<\/p>\n<h6>\u00da\u010dinky na lidsk\u00e9 zdrav\u00ed<\/h6>\n<p>He\u0159m\u00e1nek m\u00e1 opravdu mnoho p\u0159\u00edzniv\u00fdch vliv\u016f na lidsk\u00e9 zdrav\u00ed. Pom\u00e1h\u00e1 na obt\u00ed\u017ee s\u00a0tr\u00e1vic\u00ed soustavou, nap\u0159\u00edklad p\u0159i bolestech, na k\u0159e\u010de, p\u0159i nad\u00fdm\u00e1n\u00ed, pr\u016fjmu \u010di na bolest \u017ealudku. Dop\u0159\u00e1t si tedy m\u016f\u017eete he\u0159m\u00e1nkov\u00fd \u010daj preventivn\u011b \u010di po j\u00eddle, o kter\u00e9m v\u00edte, \u017ee v\u00e1s nad\u00fdm\u00e1. He\u0159m\u00e1nek v\u0161ak pom\u016f\u017ee i v p\u0159\u00edpadech vynech\u00e1n\u00ed menstrua\u010dn\u00edho cyklu \u010di p\u0159i nepravideln\u00e9 menstruaci. He\u0159m\u00e1nkov\u00fd \u010daj si dop\u0159ejte i p\u0159i nespavosti, ale tak\u00e9 na bolesti zub\u016f \u010di p\u0159i hore\u010dce. Jeho vliv se t\u00fdk\u00e1 i n\u00e1lady a nervov\u00e9ho syst\u00e9mu. Pom\u016f\u017ee p\u0159i vy\u010derpanosti a je vhodn\u00fd p\u0159i zv\u00fd\u0161en\u00e9 \u00fanav\u011b.<\/p>\n<h6>Zevn\u00ed u\u017eit\u00ed<\/h6>\n<p>Z he\u0159m\u00e1nku se p\u0159ipravuje tak\u00e9 v\u00fdluh, kter\u00fd se pou\u017e\u00edv\u00e1 zevn\u011b na bolestiv\u00e9 r\u00e1ny a p\u0159i z\u00e1n\u011btech spojivek. Ide\u00e1ln\u00ed je na om\u00fdv\u00e1n\u00ed \u0161patn\u011b se hoj\u00edc\u00edch ran. Podporuje hojen\u00ed, dezinfikuje a m\u00e1 protiz\u00e1n\u011btliv\u00e9 \u00fa\u010dinky. He\u0159m\u00e1nkov\u00fd v\u00fdluh se u\u017e\u00edv\u00e1 i na vlasy. M\u00e1 zesv\u011btluj\u00edc\u00ed \u00fa\u010dinky a vlasy posiluje.<\/p>\n<h6>He\u0159m\u00e1nek pro d\u011bti<\/h6>\n<p>He\u0159m\u00e1nek je opravdov\u00fdm v\u0161el\u00e9kem a vhodn\u00fd je i pro d\u011bti. Ocen\u00edte ho p\u0159edev\u0161\u00edm, kdy\u017e d\u011bti tr\u00e1p\u00ed k\u0159e\u010de, bolesti v b\u0159i\u0161e apod.<\/p>\n<h6>Zp\u016fsoby u\u017e\u00edv\u00e1n\u00ed<\/h6>\n<p>Z he\u0159m\u00e1nku si m\u016f\u017eete p\u0159ipravit \u010daj, p\u0159idat ho do va\u0161\u00ed koupele, p\u0159ipravit si z he\u0159m\u00e1nku m\u016f\u017eete tak\u00e9 obklady \u010di p\u00e1ru, kterou vdechujete p\u0159i onemocn\u011bn\u00ed horn\u00edch cest d\u00fdchac\u00edch. Klidn\u00fd sp\u00e1nek navod\u00ed bylinn\u00fd pol\u0161t\u00e1\u0159 s he\u0159m\u00e1nkem. Po\u0159\u00eddit si dom\u016f m\u016f\u017eete tak\u00e9 he\u0159m\u00e1nkov\u00fd olej \u010di mast na r\u00e1ny.<\/p>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"https:\/\/ceskozdrave.cz\/\" target=\"_blank\" rel=\"noopener\">\u010cESKO ZDRAV\u011a<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; He\u0159m\u00e1nek <\/p>\n","protected":false},"author":2,"featured_media":162388,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[24],"tags":[],"jetpack_featured_media_url":"https:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2019\/06\/08\/he\u0159m\u00e1nek.jpg","_links":{"self":[{"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/posts\/162387"}],"collection":[{"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=162387"}],"version-history":[{"count":5,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/posts\/162387\/revisions"}],"predecessor-version":[{"id":162879,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/posts\/162387\/revisions\/162879"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/media\/162388"}],"wp:attachment":[{"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=162387"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=162387"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=162387"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}