{"id":159652,"date":"2019-05-10T14:14:19","date_gmt":"2019-05-10T13:14:19","guid":{"rendered":"http:\/\/zakrasnejsivimperk.cz\/?p=159652"},"modified":"2019-05-10T14:15:59","modified_gmt":"2019-05-10T13:15:59","slug":"zdravi-a-vyziva-kvety-kastanu-a-jejich-lecebna-sila-proc-je-uzivat-a-na-co-si-dat-pozor","status":"publish","type":"post","link":"https:\/\/zakrasnejsivimperk.cz\/?p=159652","title":{"rendered":"ZDRAV\u00cd A V\u00dd\u017dIVA: Kv\u011bty ka\u0161tanu a jejich l\u00e9\u010debn\u00e1 s\u00edla: P\u0159e\u010dt\u011bte si, pro\u010d je u\u017e\u00edvat a na co si d\u00e1t pozor"},"content":{"rendered":"

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Ka\u0161tanu, tedy j\u00edrovce ma\u010falu, si v\u0161\u00edm\u00e1me p\u0159edev\u0161\u00edm na podzim, kdy se radujeme z jeho kr\u00e1sn\u00fdch plod\u016f. V\u011bd\u011bli jste v\u0161ak, \u017ee se m\u016f\u017eete radovat i z kv\u011bt\u016f ka\u0161tanu?<\/h6>\n

Ka\u0161tanu, tedy j\u00edrovce ma\u010falu, si v\u0161\u00edm\u00e1me p\u0159edev\u0161\u00edm na podzim, kdy se radujeme z jeho kr\u00e1sn\u00fdch plod\u016f. V\u011bd\u011bli jste v\u0161ak, \u017ee se m\u016f\u017eete radovat i z kv\u011bt\u016f ka\u0161tanu? Ukr\u00fdv\u00e1 se v nich toti\u017e l\u00e9\u010debn\u00e1 s\u00edla, kter\u00e1 m\u00e1 pozitivn\u00ed \u00fa\u010dinky na n\u011bkter\u00e9 \u010d\u00e1sti lidsk\u00e9ho organismu. Jak\u00e9 \u00fa\u010dinky v\u00e1m kv\u011bty ka\u0161tanu p\u0159in\u00e1\u0161\u00ed a na co si p\u0159i jejich sb\u011bru a p\u0159\u00edprav\u011b d\u00e1t pozor, v\u00e1m prozrad\u00ed dne\u0161n\u00ed \u010dl\u00e1nek.<\/p>\n

Kdy\u017e kvete ka\u0161tan<\/h6>\n

Na ka\u0161tan naraz\u00edte pom\u011brn\u011b \u010dasto. Jedn\u00e1 se o statn\u00fd strom, kter\u00fd se \u010dasto vyskytuje v parc\u00edch, ale i stromo\u0159ad\u00edch ve m\u011bstech \u010di v alej\u00edch. Ka\u0161tan m\u00e1 kr\u00e1sn\u00e9 kv\u011bty, kter\u00e9 jsou b\u00edl\u00e9, nar\u016f\u017eov\u011bl\u00e9 \u010di zcela r\u016f\u017eov\u00e9. Ka\u0161tanov\u00e9 kv\u011bty je vhodn\u00e9 sb\u00edrat v pr\u016fb\u011bhu kv\u011btna, a jeliko\u017e je tento rok opravdu bohat\u00fd na slune\u010dn\u00ed paprsky, m\u016f\u017eete se sb\u011brem za\u010d\u00edt u\u017e te\u010f. P\u0159i sb\u011bru kv\u011bt\u016f v\u0161ak myslete na n\u011bkolik rad. Nesb\u00edrejte kv\u011bty z ka\u0161tan\u016f, kter\u00e9 se nach\u00e1z\u00ed bl\u00edzko vozovky, hledejte sp\u00ed\u0161 stromy vzd\u00e1len\u011bj\u0161\u00ed. Sb\u00edrejte kv\u011bty opatrn\u011b tak, aby se nic nestalo nejen v\u00e1m, ale tak\u00e9 stromu. I k n\u011bmu se chovejte ohledupln\u011b. Kv\u011bty ukl\u00e1dejte do ko\u0161\u00edku a sb\u00edrejte za such\u00e9ho po\u010das\u00ed, ne po de\u0161ti.<\/p>\n

Zpracov\u00e1n\u00ed kv\u011bt\u016f a obsah l\u00e1tek<\/h6>\n

Kv\u011bty ka\u0161tanu m\u016f\u017eete nasu\u0161it, ale tak\u00e9 nalo\u017eit do lihu, v\u00edna, oleje \u010di je zamrazit. Ka\u0161tanov\u00e9 kv\u011bty toti\u017e obsahuj\u00ed glykosidy, saponiny, glukosaponiny, t\u0159\u00edsloviny, mastn\u00e9 kyseliny, flavony, chinony a dal\u0161\u00ed zdrav\u00ed p\u0159\u00ednosn\u00e9 l\u00e1tky.<\/p>\n

Skryt\u00e9 \u00fa\u010dinky<\/h6>\n

V ka\u0161tanov\u00fdch kv\u011btech se skr\u00fdvaj\u00ed l\u00e1tky, kter\u00e9 maj\u00ed pozitivn\u00ed \u00fa\u010dinky na lidsk\u00e9 zdrav\u00ed, a to p\u0159edev\u0161\u00edm na\u00a0\u017eiln\u00ed st\u011bny, jeliko\u017e zvy\u0161uj\u00ed jejich pru\u017enost. Pou\u017e\u00edvaj\u00ed se i jako podp\u016frn\u00fd prost\u0159edek p\u0159i l\u00e9\u010db\u011b\u00a0k\u0159e\u010dov\u00fdch \u017eil \u010di hemeroid\u016f.\u00a0Skr\u00fdvaj\u00ed se v nich toti\u017e protiz\u00e1n\u011btliv\u00e9 \u00fa\u010dinky, co\u017e z nich \u010din\u00ed opravdu zaj\u00edmav\u00e9 pomocn\u00edky. Pomohou i se\u00a0z\u00e1n\u011bty d\u00fdchac\u00edch cest, \u017eil, p\u0159i tromb\u00f3ze, hemeroidech, ale i na oby\u010dejn\u00fd opar. Pom\u00e1haj\u00ed rozpou\u0161t\u011bt a uvol\u0148ovat hleny, su\u0161en\u00e9 kv\u011bty se v\u00e1m tak budou hodit zvl\u00e1\u0161t\u011b v zim\u011b, kdy n\u00e1s z\u00e1n\u011bty horn\u00edch a doln\u00edch cest d\u00fdchac\u00edch tr\u00e1p\u00ed nej\u010dast\u011bji. \u00da\u010dinn\u00e9 jsou kv\u011bty i na\u00a0bolav\u00e9 klouby, artritidu, b\u00e9rcov\u00e9 v\u0159edy \u010di ko\u017en\u00ed z\u00e1n\u011bty.\u00a0Pod\u00edlej\u00ed se na zvy\u0161ov\u00e1n\u00ed pru\u017enosti a pevnosti c\u00e9v, podporuj\u00ed prokrvov\u00e1n\u00ed. Vhodn\u00e9 jsou tedy i pro osoby, kter\u00e9 tr\u00e1p\u00ed studen\u00e9 nohy a ruce. Upravuj\u00ed toti\u017e i krevn\u00ed tlak a redukuj\u00ed zadr\u017eov\u00e1n\u00ed tekutin v t\u011ble.<\/p>\n

Na co si d\u00e1t pozor<\/h6>\n

D\u016fle\u017eit\u00e9 je upozornit na to, \u017ee kv\u011bty ka\u0161tanu maj\u00ed\u00a0silnou, sv\u00edravou a ho\u0159kou\u00a0chu\u0165. Nikdy si proto nep\u0159ipravujte\u00a0\u010daj\u00a0jen ze samotn\u00fdch kv\u011bt\u016f ka\u0161tanu! Ide\u00e1ln\u00ed je pou\u017e\u00edvat kv\u011bty ka\u0161tanu v kombinaci s dal\u0161\u00edmi bylinami, nap\u0159\u00edklad kop\u0159ivou, hlochov\u00fdmi kv\u011bty \u010di dal\u0161\u00edmi bylinami. D\u00edky tomu se d\u00e1 chu\u0165 \u010daje zvl\u00e1dnout. Z ka\u0161tanov\u00fdch kv\u011bt\u016f si m\u016f\u017eete p\u0159ipravovat nejen \u010daj, kter\u00fd preventivn\u011b posiluje c\u00e9vn\u00ed st\u011bny a zdrav\u00ed kardiovaskul\u00e1rn\u00edho syst\u00e9mu, ale i ka\u0161tanov\u00e9\u00a0kapi\u010dky. Ty se p\u0159ipravuj\u00ed jednodu\u0161e tak, \u017ee nasekan\u00e9 kv\u011bty ka\u0161tanu nalo\u017e\u00edte do lihu. P\u0159ipravit si m\u016f\u017eete i ko\u0159en\u011bn\u00e9 ka\u0161tanov\u00e9\u00a0v\u00edno, kter\u00e9 pom\u016f\u017ee p\u0159i dn\u011b a revmatismu. Vhodn\u00e9 jsou i ka\u0161tanov\u00e9\u00a0obklady\u00a0pro osoby, kter\u00e9 trp\u00ed bolav\u00fdmi klouby a lup\u00e9nkou.<\/p>\n

Upozorn\u011bn\u00ed na z\u00e1v\u011br<\/strong><\/h6>\n

Myslete na to, abyste \u010daj z ka\u0161tanov\u00fdch kv\u011bt\u016f \u010di tinkturu neu\u017e\u00edvali p\u0159\u00edli\u0161 dlouho, p\u0159\u00edrodn\u00ed l\u00e9\u010dba nesm\u00ed trvat d\u00e9le ne\u017e \u0161est t\u00fddn\u016f. Pot\u00e9 je ide\u00e1ln\u00ed t\u0159\u00edt\u00fddenn\u00ed p\u0159est\u00e1vka. Ob\u010das si v\u0161ak \u010daj s p\u0159\u00eddavkem ka\u0161tanov\u00fdch kv\u011bt\u016f m\u016f\u017eete dop\u0159\u00e1t preventivn\u011b.<\/p>\n

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Text a foto: \u010cESKO ZDRAV\u011a<\/strong><\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

  Ka\u0161tanu, <\/p>\n","protected":false},"author":2,"featured_media":159653,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[24],"tags":[],"jetpack_featured_media_url":"https:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2019\/05\/10\/kv\u011bty-ka\u0161tanu.jpg","_links":{"self":[{"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/posts\/159652"}],"collection":[{"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=159652"}],"version-history":[{"count":3,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/posts\/159652\/revisions"}],"predecessor-version":[{"id":159656,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/posts\/159652\/revisions\/159656"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/media\/159653"}],"wp:attachment":[{"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=159652"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=159652"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=159652"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}