{"id":148894,"date":"2018-12-23T16:04:21","date_gmt":"2018-12-23T15:04:21","guid":{"rendered":"http:\/\/zakrasnejsivimperk.cz\/?p=148894"},"modified":"2018-12-23T16:04:21","modified_gmt":"2018-12-23T15:04:21","slug":"tyden-rano-s-salkem-kavy-pockejte-telo-vas-nabudi-samo","status":"publish","type":"post","link":"https:\/\/zakrasnejsivimperk.cz\/?p=148894","title":{"rendered":"T\u00ddDEN: R\u00e1no s \u0161\u00e1lkem k\u00e1vy po\u010dkejte, t\u011blo v\u00e1s nabud\u00ed samo"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-148897 size-full\" src=\"http:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2018\/12\/23\/k\u00e1va.jpg\" alt=\"\" width=\"960\" height=\"640\" srcset=\"https:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2018\/12\/23\/k\u00e1va.jpg 960w, https:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2018\/12\/23\/k\u00e1va-300x200.jpg 300w, https:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2018\/12\/23\/k\u00e1va-768x512.jpg 768w, https:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2018\/12\/23\/k\u00e1va-536x357.jpg 536w, https:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2018\/12\/23\/k\u00e1va-725x483.jpg 725w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h6><strong><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-124260 alignright\" src=\"http:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2018\/03\/01\/t\u00fdden-logo.jpg\" alt=\"\" width=\"293\" height=\"68\" \/>Spousta lid\u00ed si hned r\u00e1no dop\u0159\u00e1v\u00e1 \u0161\u00e1lek k\u00e1vy, aby se nastartovala do nov\u00e9ho dne. Podle v\u011bdc\u016f z americk\u00e9ho N\u00e1rodn\u00edho institutu zdrav\u00ed bychom v\u0161ak m\u011bli po\u010dkat a nep\u00edt k\u00e1vu hned po probuzen\u00ed. Ide\u00e1ln\u00ed \u010das je vyp\u00edt svou rann\u00ed k\u00e1vu hodinu potom, co vstanete z postele.\u00a0<\/strong><\/h6>\n<h4><a href=\"https:\/\/www.tyden.cz\/rubriky\/zdravi\/rano-s-salkem-kavy-pockejte-telo-vas-nabudi-samo_506393.html\" target=\"_blank\" rel=\"noopener\">CEL\u00dd \u010cL\u00c1NEK<\/a><\/h4>\n<p>Ilustra\u010dn\u00ed foto: pixabay<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Spousta <\/p>\n","protected":false},"author":2,"featured_media":148898,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[109],"tags":[],"jetpack_featured_media_url":"https:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2018\/12\/23\/r\u00e1me\u010dek-r\u00e1no-s-\u0161\u00e1lkem.jpg","_links":{"self":[{"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/posts\/148894"}],"collection":[{"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=148894"}],"version-history":[{"count":1,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/posts\/148894\/revisions"}],"predecessor-version":[{"id":148899,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/posts\/148894\/revisions\/148899"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/media\/148898"}],"wp:attachment":[{"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=148894"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=148894"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=148894"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}