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A pro\u010d v\u016fbec ka\u0161leme? Ka\u0161el je obrann\u00fd mechanismus, kter\u00fd se star\u00e1 o pr\u016fchodnost d\u00fdchac\u00edch cest. Pokud v\u00e1s tr\u00e1p\u00ed ka\u0161el v\u011bt\u0161inou jde o velmi vy\u010derp\u00e1vaj\u00edc\u00ed z\u00e1le\u017eitost, kter\u00e1 organismus prov\u00e1z\u00ed dlouhou dobu. Ka\u0161el m\u016f\u017ee m\u00edt mnoho p\u0159\u00ed\u010din, od infekc\u00ed d\u00fdchac\u00edch cest p\u0159es vlivy dr\u00e1\u017ediv\u00fdch l\u00e1tek, mechanick\u00fdch vliv\u016f, psychogenn\u00ed p\u0159\u00ed\u010diny, atd.<\/p>\n
Pomoc\u00ed proti ka\u0161li m\u016f\u017ee b\u00fdt tymi\u00e1nov\u00fd \u010daj \u010di sirup, oboj\u00ed si m\u016f\u017eete p\u0159ipravit vy sami doma. Tymi\u00e1n ni\u010d\u00ed bakterie a usnad\u0148uje odka\u0161l\u00e1v\u00e1n\u00ed. Pou\u017e\u00edt m\u016f\u017eete su\u0161en\u00fd tymi\u00e1n ze s\u00e1\u010dk\u016f, dom\u00e1c\u00ed su\u0161en\u00fd tymi\u00e1n \u010di tymi\u00e1n \u010derstv\u00fd. Na p\u0159\u00edpravu tymi\u00e1nov\u00e9ho \u010daje v\u00e1m posta\u010d\u00ed dv\u011b \u010dajov\u00e9 l\u017ei\u010dky tymi\u00e1nov\u00fdch l\u00edstk\u016f a hork\u00e1 voda. Sta\u010d\u00ed deset minut louhovat a pot\u00e9 p\u00edt. Na p\u0159\u00edpravu tymi\u00e1nov\u00e9ho sirupu budete pot\u0159ebovat jen tymi\u00e1n, cukr a med. N\u00e1vod na jeho p\u0159\u00edpravu najdete i zde na str\u00e1nk\u00e1ch. Tymi\u00e1n l\u00e9\u010d\u00ed ka\u0161el, infekce horn\u00edch cest d\u00fdchac\u00edch a pom\u00e1h\u00e1 p\u0159i l\u00e9\u010db\u011b bronchitidy.<\/p>\n
Ko\u0159en z\u00e1zvoru m\u016f\u017eete p\u011bstovat i doma ve sv\u00e9m kv\u011btin\u00e1\u010di, sta\u010d\u00ed si koupit \u010derstv\u011b vypadaj\u00edc\u00ed z\u00e1zvor v obchod\u011b, nechat ho, aby vystr\u010dil zelen\u00e9 r\u016f\u017eky a pot\u00e9 ho zasadit do hl\u00edny. Po ur\u010dit\u00e9 dob\u011b sta\u010d\u00ed z\u00e1zvor vydolovat z hl\u00edny, kus ho sn\u00edst a zbytek zasadit a takto st\u00e1le dokola. Z\u00e1zvor m\u00e1 jemn\u011b \u0161tiplavou chu\u0165 a pom\u00e1h\u00e1 proti ka\u0161li i jako l\u00e9k na nachlazen\u00ed. Skr\u00fdv\u00e1 v sob\u011b antibakteri\u00e1ln\u00ed a antivirov\u00e9 \u00fa\u010dinky. P\u0159i p\u0159\u00edprav\u011b z\u00e1zvorov\u00e9ho \u010daje, z\u00e1zvor nastrouhejte do vrouc\u00ed vody. P\u0159idat do \u010daje m\u016f\u017eete med, kter\u00fd p\u0159\u00edzniv\u011b p\u016fsob\u00ed na podr\u00e1\u017ed\u011bn\u00fd krk.<\/p>\n
Ov\u011b\u0159en\u00fdm sirupem na ka\u0161el je jitrocelov\u00fd sirup, kter\u00fd m\u016f\u017eete pou\u017e\u00edt v\u017edy p\u0159i nachlazen\u00ed a onemocn\u011bn\u00ed d\u00fdchac\u00edch cest. Jeliko\u017e jitrocel obsahuje slizov\u00e9 l\u00e1tky a saponiny, p\u016fsob\u00ed na krk uklid\u0148uj\u00edc\u00edmi \u00fa\u010dinky a usnad\u0148uje vyka\u0161l\u00e1v\u00e1n\u00ed.<\/p>\n
I l\u00e9ko\u0159ice pom\u016f\u017ee od nep\u0159\u00edjemn\u00e9ho ka\u0161le. Pokud pou\u017eijete ko\u0159en l\u00e9ko\u0159ice m\u016f\u017eete se ka\u0161le brzy zbavit. Nej\u010dast\u011bji se pou\u017e\u00edv\u00e1 ve form\u011b odvaru, kter\u00fd pom\u00e1h\u00e1 p\u0159i probl\u00e9mech s dr\u00e1\u017ediv\u00fdm ka\u0161lem. L\u00e9ko\u0159ice se prod\u00e1v\u00e1 ve form\u011b pastilek, se\u017eenete tak\u00e9 ko\u0159en l\u00e9ko\u0159ice, ze kter\u00e9ho si m\u016f\u017eete p\u0159ipravit odvar \u010di extrakt.<\/p>\n
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