{"id":117722,"date":"2018-01-04T10:00:58","date_gmt":"2018-01-04T09:00:58","guid":{"rendered":"http:\/\/zakrasnejsivimperk.cz\/?p=117722"},"modified":"2018-01-04T17:16:15","modified_gmt":"2018-01-04T16:16:15","slug":"zdravi-a-vyziva-smes-medu-a-cesneku-pomaha-zlepsovat-a-posilovat-celkove-zdravi","status":"publish","type":"post","link":"https:\/\/zakrasnejsivimperk.cz\/?p=117722","title":{"rendered":"ZDRAV\u00cd A V\u00dd\u017dIVA: Sm\u011bs medu a \u010desneku pom\u00e1h\u00e1 zlep\u0161ovat a posilovat na\u0161e celkov\u00e9 zdrav\u00ed, vyzkou\u0161ejte"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-117723\" src=\"http:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2017\/12\/16\/med-a-\u010desnek.png\" alt=\"\" width=\"960\" height=\"501\" srcset=\"https:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2017\/12\/16\/med-a-\u010desnek.png 770w, https:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2017\/12\/16\/med-a-\u010desnek-300x157.png 300w, https:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2017\/12\/16\/med-a-\u010desnek-768x401.png 768w, https:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2017\/12\/16\/med-a-\u010desnek-684x357.png 684w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h6>P\u0159\u00edrodn\u00ed sm\u011bsi jsou ve st\u00e1le v\u011bt\u0161\u00ed oblib\u011b. Vyu\u017e\u00edv\u00e1 se v\u00a0nich jen to, co dob\u0159e zn\u00e1te. S\u00a0pomoc\u00ed b\u011b\u017en\u011b dostupn\u00fdch produkt\u016f tak p\u0159iprav\u00edte r\u016fzn\u00e9 sm\u011bsi, kter\u00e9 va\u0161emu zdrav\u00ed pom\u00e1haj\u00ed. Kdy\u017e je \u010dlov\u011bk nachlazen\u00fd, konzumuje z\u00e1zvorov\u00fd \u010daj, \u0161\u0165\u00e1vu z\u00a0cibule nebo \u010daj s\u00a0medem. Co v\u0161ak pom\u00e1h\u00e1 zlep\u0161ovat va\u0161e celkov\u00e9 zdrav\u00ed?<\/h6>\n<h5>S\u00edla p\u0159\u00edrodn\u00edch sm\u011bs\u00ed<\/h5>\n<p>S\u00e1hnete-li po \u010desneku, pak patrn\u011b v\u00edte, \u017ee jde o jedno z\u00a0nejmocn\u011bj\u0161\u00edch p\u0159\u00edrodn\u00edch antibiotik. M\u00e1 jedine\u010dnou chu\u0165 a s\u00a0jeho pomoc\u00ed m\u016f\u017eete ochutit maso, dr\u016fbe\u017e, precl\u00edky, chl\u00e9b, chipsy, dipy a r\u016fzn\u00e9 sal\u00e1tov\u00e9 z\u00e1livky a dresinky. V\u00a0kuchyni se vyu\u017e\u00edv\u00e1 tak\u0159ka po\u0159\u00e1d a jeho s\u00edlu tak patrn\u011b v\u0161ichni znaj\u00ed.<\/p>\n<p>\u010cesnek je obl\u00edben\u00fd u\u017e od d\u00e1vn\u00fdch dob, nap\u0159\u00edklad ve starov\u011bk\u00e9m Egypt\u011b se pou\u017e\u00edval jako p\u0159irozen\u00fd zp\u016fsob, jak zv\u00fd\u0161it s\u00edlu a produktivitu. S\u00a0pomoc\u00ed \u010desneku tak\u00e9 bojovali proti napaden\u00ed hmyzem. Voj\u00e1ci jej vyu\u017e\u00edvali k\u00a0prevenci probl\u00e9m\u016f s\u00a0k\u016f\u017e\u00ed a tak\u00e9 k\u00a0pos\u00edlen\u00ed vlastn\u00ed odvahy. Ve starov\u011bk\u00e9m \u0158\u00edm\u011b zase \u010desnek vyu\u017e\u00edvali k\u00a0l\u00e9\u010db\u011b b\u011b\u017en\u00fdch probl\u00e9m\u016f, onemocn\u011bn\u00ed srdce nebo gastrointestin\u00e1ln\u00edch poruch. V\u00a0\u010c\u00edn\u011b nebo v\u00a0Japonsku je \u010desnek obl\u00edben\u00fdm prost\u0159edkem p\u0159i probl\u00e9mech s\u00a0tr\u00e1vic\u00edm syst\u00e9mem a s\u00a0respira\u010dn\u00edmi poruchami. Nav\u00edc se \u010desnek zachoval jako p\u0159\u00edrodn\u00ed pomocn\u00edk p\u0159i l\u00e9\u010db\u011b parazit\u016f a jin\u00fdch poruch.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-117724 size-full\" src=\"http:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2017\/12\/16\/med.jpg\" alt=\"\" width=\"960\" height=\"716\" srcset=\"https:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2017\/12\/16\/med.jpg 960w, https:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2017\/12\/16\/med-300x224.jpg 300w, https:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2017\/12\/16\/med-768x573.jpg 768w, https:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2017\/12\/16\/med-479x357.jpg 479w, https:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2017\/12\/16\/med-648x483.jpg 648w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>V\u011bda v\u0161echny v\u00fd\u0161e zm\u00edn\u011bn\u00e9 l\u00e9\u010debn\u00e9 vlastnosti \u010desneku potvrdila a d\u00e1le zjistila, \u017ee p\u0159in\u00e1\u0161\u00ed spoustu nov\u00fdch zdravotn\u00edch v\u00fdhod.<\/p>\n<ul>\n<li>Detoxikuje t\u011blo<\/li>\n<li>Zvy\u0161uje imunitn\u00ed syst\u00e9m<\/li>\n<li>Reguluje hladinu cholesterolu<\/li>\n<li>Zabra\u0148uje ateroskler\u00f3ze<\/li>\n<li>L\u00e9\u010d\u00ed pl\u00eds\u0148ov\u00e9 infekce<\/li>\n<li>Br\u00e1n\u00ed vysok\u00e9mu krevn\u00edmu tlaku<\/li>\n<li>Br\u00e1n\u00ed koron\u00e1rn\u00edm chorob\u00e1m srdce<\/li>\n<li>Br\u00e1n\u00ed infarktu<\/li>\n<li>L\u00e9\u010d\u00ed nemoci pohybov\u00e9ho \u00fastroj\u00ed<\/li>\n<li>Napom\u00e1h\u00e1 tak\u00e9 l\u00e9\u010db\u011b cestovatelsk\u00e9ho pr\u016fjmu<\/li>\n<li>L\u00e9\u010d\u00ed probl\u00e9my s\u00a0napaden\u00ed hmyzem<\/li>\n<li>Sni\u017euje p\u0159\u00edznaky nachlazen\u00ed<\/li>\n<li>Sni\u017euje p\u0159\u00edznaky senn\u00e9 r\u00fdmy<\/li>\n<li>\u010cesnek tak\u00e9 prosp\u00edv\u00e1 p\u0159\u00edznak\u016fm diabetu, zv\u011bt\u0161en\u00e9 prostaty nebo osteoartr\u00f3zy<\/li>\n<\/ul>\n<p>M\u00e1me pro v\u00e1s dva recepty na sm\u011bs z\u00a0\u010desneku, kter\u00fd v\u00e1m m\u016f\u017ee pomoci z\u00edskat opravdu spoustu v\u00fdhod. Kvality \u010desneku jsou v\u011bt\u0161inou v\u00fdsledkem l\u00e1tky allicin, kter\u00e1 je velmi \u00fa\u010dinn\u00e1. Ta se decentralizuje teplem, tak\u017ee je dobr\u00e9 jej rozdrtit a nakr\u00e1jet strou\u017eky \u010desneku a nechat je chv\u00edli stranou. Uvoln\u00ed se tak z\u00a0n\u011bj sm\u011bs, kter\u00e1 je \u00fa\u010dinn\u00e1. To zvy\u0161uje jeho biologickou dostupnost.<\/p>\n<p>&nbsp;<\/p>\n<h5>\u010cesnekovo \u2013 medov\u00e1 sm\u011bs<\/h5>\n<p>Jde o velmi siln\u00fd p\u0159\u00edrodn\u00ed prost\u0159edek, kter\u00fd pom\u00e1h\u00e1 posilovat imunitn\u00ed syst\u00e9m. Jak si jej p\u0159ipravit?<\/p>\n<p><strong>Ingredience:<\/strong><\/p>\n<ul>\n<li>2 \u2013 3 strou\u017eky \u010desneku<\/li>\n<li>1 pol\u00e9vkov\u00e1 l\u017e\u00edce syrov\u00e9ho, organick\u00e9ho medu<\/li>\n<\/ul>\n<p><strong>Postup:<\/strong><\/p>\n<p>Vezm\u011bte strou\u017eky \u010desneku a nakr\u00e1jejte na jemn\u00e9 pl\u00e1tky. Sm\u00edchejte ob\u011b p\u0159\u00edsady a u\u017e\u00edvejte sm\u011bs denn\u011b. Pos\u00edl\u00edte tak imunitn\u00ed syst\u00e9m a celkovou energii.<\/p>\n<p>&nbsp;<\/p>\n<h5>\u010cesnekov\u00e1 vzpruha<\/h5>\n<p>Tato sm\u011bs je dal\u0161\u00edm velmi siln\u00fdm posilova\u010dem imunity. Velmi \u00fa\u010dinn\u00fd je tak\u00e9 p\u0159i b\u011b\u017en\u00e9m nachlazen\u00ed a p\u0159i ch\u0159ipce. Jak na to?<\/p>\n<p><strong>Ingredience:<\/strong><\/p>\n<ul>\n<li>5 strou\u017ek\u016f \u010desneku<\/li>\n<li>\u0160\u0165\u00e1va z\u00a01 citronu<\/li>\n<li>2 \u010derven\u00e9 chilli papri\u010dky<\/li>\n<li>1 pol\u00e9vkov\u00e1 l\u017e\u00edce z\u00e1zvoru<\/li>\n<li>Surov\u00fd a nefiltrovan\u00fd jable\u010dn\u00fd ocet<\/li>\n<\/ul>\n<p><strong>Postup:<\/strong><\/p>\n<p>V\u00a0n\u00e1dob\u011b, kterou m\u016f\u017eete uzav\u0159\u00edt, sm\u00edchejte v\u0161echny ingredience. \u010cesnek a chilli papri\u010dky nakr\u00e1jejte nadrobno, z\u00e1zvor nasekejte. P\u0159id\u00e1vejte ingredience postupn\u011b, \u010desnek, papri\u010dky, z\u00e1zvor, citronovou \u0161\u0165\u00e1vu a nakonec jable\u010dn\u00fd ocet. Po\u0159\u00e1dn\u011b n\u00e1dobku uzav\u0159ete, ut\u011bsn\u011bte a dejte do sp\u00ed\u017ee.<\/p>\n<p>U\u017e\u00edvejte pravideln\u011b tyto dv\u011b sm\u011bsi, nejen k\u00a0l\u00e9\u010db\u011b p\u0159\u00edznak\u016f, ale tak\u00e9 jako prevenci p\u0159ed nejr\u016fzn\u011bj\u0161\u00edmi zdravotn\u00edmi probl\u00e9my. D\u00edky konzumaci se pos\u00edl\u00ed va\u0161e zdrav\u00ed a zlep\u0161\u00ed se v\u00e1\u0161 imunitn\u00ed syst\u00e9m.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Text a foto: <a href=\"https:\/\/ceskozdrave.cz\/\" target=\"_blank\" rel=\"noopener\">\u010cESKO ZDRAV\u011a<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; P\u0159\u00edrodn\u00ed <\/p>\n","protected":false},"author":2,"featured_media":117723,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[24],"tags":[],"jetpack_featured_media_url":"https:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2017\/12\/16\/med-a-\u010desnek.png","_links":{"self":[{"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/posts\/117722"}],"collection":[{"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=117722"}],"version-history":[{"count":3,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/posts\/117722\/revisions"}],"predecessor-version":[{"id":118752,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/posts\/117722\/revisions\/118752"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/media\/117723"}],"wp:attachment":[{"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=117722"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=117722"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=117722"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}