{"id":100356,"date":"2018-05-23T13:28:05","date_gmt":"2018-05-23T12:28:05","guid":{"rendered":"http:\/\/zakrasnejsivimperk.cz\/?p=100356"},"modified":"2018-05-23T13:32:59","modified_gmt":"2018-05-23T12:32:59","slug":"zdravi-a-vyziva-vydejte-se-na-sber-bezovych-kvetu-poradime-vam-jak-je-zuzitkovat","status":"publish","type":"post","link":"https:\/\/zakrasnejsivimperk.cz\/?p=100356","title":{"rendered":"ZDRAV\u00cd A V\u00dd\u017dIVA: Vydejte se na sb\u011br bezov\u00fdch kv\u011bt\u016f. Porad\u00edme, jak je zu\u017eitkovat. Prosp\u00edvaj\u00ed lidsk\u00e9mu zdrav\u00ed"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-100357 size-full\" src=\"http:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2017\/06\/12\/kv\u011bt-bezu.jpg\" alt=\"\" width=\"810\" height=\"540\" srcset=\"https:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2017\/06\/12\/kv\u011bt-bezu.jpg 810w, https:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2017\/06\/12\/kv\u011bt-bezu-300x200.jpg 300w, https:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2017\/06\/12\/kv\u011bt-bezu-768x512.jpg 768w, https:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2017\/06\/12\/kv\u011bt-bezu-536x357.jpg 536w, https:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2017\/06\/12\/kv\u011bt-bezu-725x483.jpg 725w\" sizes=\"(max-width: 810px) 100vw, 810px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h6>V t\u011bchto dnech m\u00e1te nejvy\u0161\u0161\u00ed \u010das na sb\u011br bezov\u00fdch kv\u011bt\u016f. Velmi z\u00e1le\u017e\u00ed, v jak\u00e9 oblasti zrovna chcete bezov\u00e9 kv\u011bty sb\u00edrat. Sta\u010d\u00ed vyrazit na osv\u011bd\u010den\u00e1 m\u00edsta a natrhat n\u011bkolik des\u00edtek bezov\u00fdch kv\u011bt\u016f. Porad\u00edme v\u00e1m, co s nimi, jak je zu\u017eitkovat a pov\u00edme v\u00e1m, pro\u010d jsou pro va\u0161e zdrav\u00ed velmi p\u0159\u00ednosn\u00e9.<\/h6>\n<h6>Bez \u010dern\u00fd<\/h6>\n<p>Bez \u010dern\u00fd \u00a0je listnat\u00fd ke\u0159, kter\u00fd m\u016f\u017eete zn\u00e1t i pod n\u00e1zvem bezinka \u010di ps\u00ed bez, je cen\u011bn v l\u00e9\u010ditelstv\u00ed i potravin\u00e1\u0159sk\u00e9m pr\u016fmyslu. Z \u010dern\u00e9ho bezu se sb\u00edraj\u00ed kv\u011bty,listy, ale i zral\u00e9 plody, kter\u00e9 mus\u00ed proj\u00edt tepelnou \u00fapravou, jinak maj\u00ed proj\u00edmav\u00e9 \u00fa\u010dinky. Z plod\u016f \u010dern\u00e9ho bezu se p\u0159ipravuje nap\u0159\u00edklad lik\u00e9r a pou\u017e\u00edvaj\u00ed se tak\u00e9 v potravin\u00e1\u0159sk\u00e9m pr\u016fmyslu pro v\u00fdrobu barviva. Vyrobit si z nich v\u0161ak m\u016f\u017eete tak\u00e9 sirupy, marmel\u00e1dy \u010di bezov\u00e9 v\u00edno. A kde \u010dern\u00fd bez najdete? Da\u0159\u00ed se mu na vlhk\u00fdch lesn\u00edch m\u00fdtin\u00e1ch, kamenit\u00fdch m\u00edstech, rokl\u00edch \u010di u cest. Je to ke\u0159, kter\u00fd je u n\u00e1s celkem hojn\u011b zastoupen.<\/p>\n<h6>Je libo kosmatici?<\/h6>\n<p>A jak m\u016f\u017eete bezov\u00e9 kv\u011bty zpracovat? Napov\u00ed v\u00e1m slovo kosmatice, kter\u00e9 ozna\u010duje sma\u017een\u00e9 kv\u011btenstv\u00ed \u010dern\u00e9ho bezu, kter\u00e9 je velmi chutn\u00e9. Sta\u010d\u00ed bezinkov\u00fd kv\u011bt obalit v t\u011bst\u00ed\u010dku z mouky a vaj\u00ed\u010dka a osma\u017eit jej jako \u0159\u00edzek. Z bezov\u00fdch kv\u011bt\u016f je nej\u010dast\u011bji p\u0159ipravov\u00e1na bezov\u00e1 \u0161\u0165\u00e1va, kterou si p\u0159es l\u00e9to zamilujete vy i va\u0161e d\u011bti. Na bezov\u00fd sirup z bobul\u00ed pot\u0159ebujete p\u0159ibli\u017en\u011b litr bobul\u00ed a \u010dtvrt litru vody. Pokud si plody bezinky nasu\u0161\u00edte, m\u016f\u017eete je u\u017e\u00edvat po celou zimu\u00a0na p\u0159\u00edpravu \u010daje, kter\u00fd chr\u00e1n\u00ed p\u0159ed nachlazen\u00edm.<\/p>\n<h6>\u00da\u010dinky ukr\u00fdvaj\u00edc\u00ed se v bezince<\/h6>\n<p>Bezinka m\u00e1 p\u0159\u00edzniv\u00fd vliv na nachlazen\u00ed a prochladnut\u00ed, p\u0159i nemoci podporuje pocen\u00ed, odstra\u0148uje zahlen\u011bn\u00ed, m\u00e1 mo\u010dopudn\u00fd \u00fa\u010dinek, pom\u00e1h\u00e1 od bolest\u00ed hlavy, zub\u016f a u\u0161\u00ed, m\u00e1 celkov\u011b p\u0159\u00edzniv\u00fd vliv na nervov\u00fd syst\u00e9m a ni\u010d\u00ed hnilobn\u00e9 bakterie.<\/p>\n<h6>Jak p\u0159ipravit bezov\u00fd sirup<\/h6>\n<p>Na p\u0159\u00edpravu bezov\u00e9ho sirupu budete pot\u0159ebovat 40 ks bezov\u00fdch kv\u011bt\u016f, 80 g kyseliny citronov\u00e9, 3 ks citronu a 2 kg cukru krupice. Nejd\u0159\u00edve kv\u011bty bezu opl\u00e1chn\u011bte studenou vodou, ale abyste neomyli v\u0161echen pyl. P\u0159ibli\u017en\u011b dva a p\u016fl litru vody nechte p\u0159ej\u00edt varem, p\u0159idejte kyselinu citronovou a nechte vychladnout. P\u0159ipravte si do velk\u00e9 m\u00edsy kv\u011bty bezu s pokr\u00e1jen\u00fdm citronem a p\u0159elijte vychladlou vodou obsahuj\u00edc\u00ed kyselinu citronovou. P\u0159ikryjte ut\u011brkou a nechte den vylouhovat. Druh\u00fd den p\u0159ece\u010fte p\u0159es jemn\u00fd cedn\u00edk, nejl\u00e9pe vylo\u017een\u00fd pl\u00e1t\u00fdnkem, do hrnce. P\u0159idejte cukr, p\u0159ibli\u017en\u011b 1 kg cukru na 1 l tekutiny. Za\u010dn\u011bte sm\u011bs proh\u0159\u00edvat, a\u017e se cukr rozpust\u00ed a tekutina za\u010dne bublat. Horkou tekutinu vlijte do p\u0159ipraven\u00fdch sterilizovan\u00fdch sklenic, zav\u0159ete v\u00edkem, polo\u017ete dnem vzh\u016fru a nechte vychladnout. Pot\u00e9 l\u00e1hve oto\u010dte a skladujte na tmav\u00e9m chladn\u011bj\u0161\u00edm m\u00edst\u011b. Konzumovat sirup m\u016f\u017eete po cel\u00fd rok roz\u0159ed\u011bn\u00fd vodou \u010di jako sladidlo do r\u016fzn\u00fdch pokrm\u016f.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/ceskozdrave.cz\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Text a foto: \u010cESKO ZDRAV\u011a<\/strong><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; V <\/p>\n","protected":false},"author":2,"featured_media":100357,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[24],"tags":[],"jetpack_featured_media_url":"https:\/\/zakrasnejsivimperk.cz\/wp-content\/uploads\/2017\/06\/12\/kv\u011bt-bezu.jpg","_links":{"self":[{"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/posts\/100356"}],"collection":[{"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=100356"}],"version-history":[{"count":8,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/posts\/100356\/revisions"}],"predecessor-version":[{"id":131186,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/posts\/100356\/revisions\/131186"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=\/wp\/v2\/media\/100357"}],"wp:attachment":[{"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=100356"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=100356"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zakrasnejsivimperk.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=100356"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}